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This Anuvaka describes ''Pracina yogya'' (प्राचीन योग्य, ancient yoga) in the second verse. This is one of the earliest mentions of the practice of meditative [[Yoga]] as existent in ancient India.<ref>[https://archive.org/stream/AitareyataittiriyaUpanishadsWithShankaraBhashya-English/05AitareyataittiriyaUpanishadsWithShankaraBhashya-English#page/n81/mode/2up Taittiriya Upanishad - Shiksha Valli, Chapter VI] SS Sastri (Translator), The Aitereya and Taittiriya Upanishad, page 77</ref>
 
This Anuvaka describes ''Pracina yogya'' (प्राचीन योग्य, ancient yoga) in the second verse. This is one of the earliest mentions of the practice of meditative [[Yoga]] as existent in ancient India.<ref>[https://archive.org/stream/AitareyataittiriyaUpanishadsWithShankaraBhashya-English/05AitareyataittiriyaUpanishadsWithShankaraBhashya-English#page/n81/mode/2up Taittiriya Upanishad - Shiksha Valli, Chapter VI] SS Sastri (Translator), The Aitereya and Taittiriya Upanishad, page 77</ref>
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====Seventh Anuvaka  ॥ सप्तमोऽनुवाकः ॥====
 
====Seventh Anuvaka  ॥ सप्तमोऽनुवाकः ॥====
 
This is another extremely important Anuvaka. Five aspects have been described within and without the human body.
 
This is another extremely important Anuvaka. Five aspects have been described within and without the human body.
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Above are external elements.  
 
Above are external elements.  
      
The Prana, the Vyana, the Apana, the Udana, and the Samana: These are five Vayus
 
The Prana, the Vyana, the Apana, the Udana, and the Samana: These are five Vayus

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