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Line 25: − opposite to that is known as Apathya.+ Line 242:
Line 242: − + − − Ayurveda has holistic, scientific approach in health management. It emphasizes much more on diet, regimen which is beneficial to the body and gives the happiness to the mind =
→Apathya
=== Apathya ===
=== Apathya ===
Ayurveda emphasizes much more on diet, regimen which is beneficial to the body and gives the happiness to the mind. Any eating habits known to produce results harmful to the body is known as Apathya. '''(Add a proper sloka and explanation of it for Apathya)'''
=== Pathya and Apathya Foods ===
=== Pathya and Apathya Foods ===
Vaidya Lolimbraj in his book "Vaidya-jeevanam" has given a very important principal regarding pathya-apathya
Vaidya Lolimbraj in his book "Vaidya-jeevanam" has given a very important principal regarding pathya-apathya
Pathye Sati Gadartasya Kimaushadh Nishevanaihi \\
Pathye Sati Gadartasya Kimaushadh Nishevanaihi \\
Most of the health problems develop due to the faulty eating habits, regimen. Ayurveda deals with the pathya in a very scientific way. The planning of diet mentioned in our classical literature is very rational and based on certain principles. Lot of importance is given to the diet with regard to its processing, quality, quantity and so on. Due consideration is given to the atmosphere, psychological condition, status of health, digestion etc. of the person while dealing with this issue. The diet should also be planned according to the age, season, habitat and the preference of the person. Proper use of diet not only prevents the diseases but plays major role in the management of the diseases. As said,
Most of the health problems develop due to the faulty eating habits, regimen. Ayurveda deals with the pathya in a very scientific way. The planning of diet mentioned in our classical literature is very rational and based on certain principles. Lot of importance is given to the diet with regard to its processing, quality, quantity and so on. Due consideration is given to the atmosphere, psychological condition, status of health, digestion etc. of the person while dealing with this issue. The diet should also be planned according to the age, season, habitat and the preference of the person. Proper use of diet not only prevents the diseases but plays major role in the management of the diseases. As said,