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=== Pathya Regimen ===
=== Pathya Regimen ===
Pathya kalpana is suggested both for use in Dinacharya (daily routine) and as Rutucharya (7 seasonal routines). Rutucharya
Pathya kalpana is suggested both for use in Dinacharya (daily routine) and as Rutucharya (7 seasonal routines). Rutucharya constitutes the Pathya to be followed during different seasons and is briefly described below.
Regimen of Winter Season
Take the unctuous, sour, salty juices of meat of aquatic and marshy which are fatty.
Take the unctuous, sour, salty juices of meat of aquatic and marshy which are fatty.