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Here in this space of the heart resides the Purusha, who is endued with mind, is immortal and has golden effulgence (प्रभा). Between the two palates, where the root of the hair is divided, dividing the skull into two parts, is the path to Indra.   
 
Here in this space of the heart resides the Purusha, who is endued with mind, is immortal and has golden effulgence (प्रभा). Between the two palates, where the root of the hair is divided, dividing the skull into two parts, is the path to Indra.   
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भुव इति वायौ ॥
    
सुवरित्यादित्ये । मह इति ब्रह्मणि । आप्नोति स्वाराज्यम् । आप्नोति मनसस्पतिम् । वाक्पतिश्चक्षुष्पतिः ।
 
सुवरित्यादित्ये । मह इति ब्रह्मणि । आप्नोति स्वाराज्यम् । आप्नोति मनसस्पतिम् । वाक्पतिश्चक्षुष्पतिः ।
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इति प्राचीनयोग्योपास्स्व ॥ २ ॥
 
इति प्राचीनयोग्योपास्स्व ॥ २ ॥
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भुव इति the Bhuvah, वायौ into air, सुव:,the Suvas, आदित्ये into the sun, आप्नोति attains, स्वाराज्यम् the mastering (over all the gods), मनसस्पति: lord of the mind, वाक्पति: lord of the speech, चक्षुष्पतिः lord of the eyes, श्रोत्रपति: lord of the ears, विज्ञानपतिः lord of the intellect, आकाशशरीरं one whose body is like the sky, सत्यात्म whose soul is the truth, प्राणारामं the solace of life, मन आनन्दम् blissful to the mind, शान्तिसमृद्धम exuberant with wealth of peace, अमृतम् immortal, उपास्स्व: (this is the way) you meditate
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He resides in Agni as Bhuh, in air as Bhuvah, in the sub as Suvah, in Brahman as Maha. He himself becomes the Lord (of all gods). He becomes lord of the mind, lord of the speech, lord of the eyes, lord of the ears, lord of intellect. More than this he becomes the Brahman whose body is like ether (sky), whose self is truth, who is the solace of life and blissful to the mind, exuberant with wealth of peace, and is immortal. O Prachinyogya, this is the way you meditate upon Him. 
    
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