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Charya means regimen  
 
Charya means regimen  
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=== Classification of season ===
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== Classification of season ==
 
The year according to ''Ayurveda'' is divided into two periods ''Ayana'' (solstice) depending on the direction of movement of sun. Each is formed of three ''Ritus'' (seasons).  Thus, A year consists of six seasons <ref name=":0">Sushruta Samhita ([http://niimh.nic.in/ebooks/esushruta/?mod=read Sootrasthanam Adhyaya 6 Sootram 7])</ref> as listed below,
 
The year according to ''Ayurveda'' is divided into two periods ''Ayana'' (solstice) depending on the direction of movement of sun. Each is formed of three ''Ritus'' (seasons).  Thus, A year consists of six seasons <ref name=":0">Sushruta Samhita ([http://niimh.nic.in/ebooks/esushruta/?mod=read Sootrasthanam Adhyaya 6 Sootram 7])</ref> as listed below,
 
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Dakshinayana= when cool sets, and due to which anabolic activity dominates over the catabolic activity in the environment. the strength of person enhances during this period.<ref name=":0" />
 
Dakshinayana= when cool sets, and due to which anabolic activity dominates over the catabolic activity in the environment. the strength of person enhances during this period.<ref name=":0" />
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== References ==
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<references />
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