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= Rutucharya (ऋतुचर्या) =

= Rutucharya (ऋतुचर्या) =

Ayurveda has depicted various guidelines and regimens (Charya), regarding diet and lifestyle to acclimatize seasonal enforcement easily without affecting body homeostasis. These guidelines and seasonal regimens are known as ‘Rutucharya’. Observance of such behaviour and diet modifications is extremely important in order to prevent diseases developing due to seasonal variations and poor immunity. Thus, Rutucharya forms integral part of preventive healthcare described in Ayurveda. Main theme of this topic is to make people aware concerning the methods to live in accordance with the environment.  

{{ToBeEdited}}Ayurveda has depicted various guidelines and regimens (Charya), regarding diet and lifestyle to acclimatize seasonal enforcement easily without affecting body homeostasis. These guidelines and seasonal regimens are known as ‘Rutucharya’. Observance of such behaviour and diet modifications is extremely important in order to prevent diseases developing due to seasonal variations and poor immunity. Thus, Rutucharya forms integral part of preventive healthcare described in Ayurveda. Main theme of this topic is to make people aware concerning the methods to live in accordance with the environment.  

== परिचयः ॥ Introduction ==

== परिचयः ॥ Introduction ==