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* Take the unctuous, sour, salty juices of meat of aquatic and marshy which are fatty.
 
* Take the unctuous, sour, salty juices of meat of aquatic and marshy which are fatty.
 
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* Avoid vata vitiating food.  
Avoid vata vitiating food.
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* The meat of burrow-dwelling animals and bhrushta prepared of animals of prasaha.  
 
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* One should not expose himself to cold wave. Wear heavy and warm clothes.
The meat of burrow-dwelling animals and bhrushta prepared of animals of prasaha.
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* Drink madira, sidhu, honey.
 
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* Underfeeding and intake of gruel, excessive sexual intercourse are to be avoided.
One should not expose himself to cold wave.
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* Take preparations of cow milk, cane juice, fat, oil, new rice, hit water.
 
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* Massage, application of oil on the head should be done.
Drink madira, sidhu, honey.
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* Fomentations of jentaka process may be applied as required.
 
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Underfeeding and intake of gruel are also to be avoided.
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Take preparations of cow milk, cane juice, fat, oil, new rice, hit water.
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  −
Massage, application of oil on the head.
  −
 
  −
Fomentations of jentaka process.
  −
 
  −
Wear heavy and warm clothes.
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  −
Excessive sexual intercourse during winter.
      
2.Regimen of Dewy Season
 
2.Regimen of Dewy Season

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