Achara Rasayana (आचार रसायनम्)

Achar Rasayana (आचार रसायनम्)

Achara rasayana is a unique concept in Ayurveda that implies to a specific code of conduct, lifestyle and behaviour which when followed religiously brings about rejuvenation in the body-mind system. One who adopts such behavioural practices is believed to gain all benefits of Rasayana therapy which offers rejuvenation, health, well-being, vigour, vitality and works as an antiaging medicine. Since one can achieve the benefits of rejuvenation therapy just by following a particular conduct and without physically consuming any medicinal substance it is called as behavioural rejuvenation medicine.