Early morning time is blessed with utmost silence, serenity, sanitation and life force giving powers. By waking up early in the morning, one is able to get rid of laziness and feels energetic and one’s mind is filled with happiness and vivaciousness. The environment at this hour is very calm and peaceful. Trees and plants breathe in carbon dioxide and breathe out life giving oxygen and that is the reason behind people going for morning walks to parks and gardens so that they can enjoy the beauty of nature which helps them feel fresh and happy throughout the day. During this time of the day, cool, fragrant breeze blows which is engulfed by the effect of moonlight and starlight that is beneficial for our health and overall well-being. We get the elixir like benefit of the moonlit and starlit sky if we go out during this time of the day for a walk. | Early morning time is blessed with utmost silence, serenity, sanitation and life force giving powers. By waking up early in the morning, one is able to get rid of laziness and feels energetic and one’s mind is filled with happiness and vivaciousness. The environment at this hour is very calm and peaceful. Trees and plants breathe in carbon dioxide and breathe out life giving oxygen and that is the reason behind people going for morning walks to parks and gardens so that they can enjoy the beauty of nature which helps them feel fresh and happy throughout the day. During this time of the day, cool, fragrant breeze blows which is engulfed by the effect of moonlight and starlight that is beneficial for our health and overall well-being. We get the elixir like benefit of the moonlit and starlit sky if we go out during this time of the day for a walk. |