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Panchakoshas (Samskrit: पञ्चकोशाः) literally mean the "five koshas". The term kosha (कोशः) is used in the meaning of sheath, container, layer or vesture often used to metaphorically describe the nested layers of a [[Jiva (जीवः)|Jiva]], like the concentric sheaths of an onion. Yet another pivotal concept of [[Sanatana Dharma (सनातनधर्मः)|Sanatana Dharma]], this topic deals with the identity of the [[Jiva (जीवः)|Jiva]], as an embodied form distinct from [[Atman (आत्मन्)|Atman]] or [[Indian Concept of Self|Self]]. The three shariras or bodies which constitute a human being is seen in the Taittiriya Upanishad. This knowledge gives insights into how the Atman is bound in various layers of existence, how to purify those layers and liberate oneself and finally attain the perfection of life.  [[File:4. Panchakoshas(Article).jpg|306x306px|'''<big>Panchakoshas</big>'''|alt=|right|frameless]]Knowledge of these five koshas helps [[Purusha (पुरुषः)|Purusha]] to uncouple from Prkrti and recognize the highest good. The Yoga path of Self-realization is one of progressively moving inward, through each of these sheaths, so as to experience the eternal center of consciousness.<ref name=":0">http://sivanandaonline.org/public_html/?cmd=displaysection&section_id=748</ref>

Panchakoshas (Samskrit: पञ्चकोशाः) literally mean the "five koshas". The term kosha (कोशः) is used in the meaning of sheath, container, layer or vesture often used to metaphorically describe the nested layers of a [[Jiva (जीवः)|Jiva]], like the concentric sheaths of an onion. Yet another pivotal concept of [[Sanatana Dharma (सनातनधर्मः)|Sanatana Dharma]], this topic deals with the identity of the [[Jiva (जीवः)|Jiva]], as an embodied form distinct from [[Atman (आत्मन्)|Atman]] or [[Indian Concept of Self|Self]]. The three shariras or bodies which constitute a human being is seen in the Taittiriya Upanishad. This knowledge gives insights into how the Atman is bound in various layers of existence, how to purify those layers and liberate oneself and finally attain the perfection of life.   

 

Knowledge of these five koshas helps [[Purusha (पुरुषः)|Purusha]] to uncouple from Prkrti and recognize the highest good. The Yoga path of Self-realization is one of progressively moving inward, through each of these sheaths, so as to experience the eternal center of consciousness.<ref name=":0">http://sivanandaonline.org/public_html/?cmd=displaysection&section_id=748</ref>

Spiritual traditions originated in India have linked vitality to mental, physical, and spiritual health and viewed it as something that can be actively nourished or depleted. The sheath of emotions and rationality or intellect corresponds to our root inclination–partly innate, partly acquired through socialization, creates a distinction between self and the social and natural environment, and engender dualities and distinctions<ref name=":02">Pandey, A., & Navare, A. V. (2018). Paths of Yoga: Perspective for Workplace Spirituality. In ''The Palgrave Handbook of Workplace Spirituality and Fulfilment''. Palgrave Macmillan Cham.</ref>.  

Spiritual traditions originated in India have linked vitality to mental, physical, and spiritual health and viewed it as something that can be actively nourished or depleted. The sheath of emotions and rationality or intellect corresponds to our root inclination–partly innate, partly acquired through socialization, creates a distinction between self and the social and natural environment, and engender dualities and distinctions<ref name=":02">Pandey, A., & Navare, A. V. (2018). Paths of Yoga: Perspective for Workplace Spirituality. In ''The Palgrave Handbook of Workplace Spirituality and Fulfilment''. Palgrave Macmillan Cham.</ref>.