Yoga practices lead to TattvaBodh which is the foundational element of happiness.<ref>Ashish Pandey (2022), Lecture Presentation on Yoga and Positive Psychology for Managing Career and Life (Session 9 - Way of Attaining Wellbeing in Yogic Perspective).</ref> | Yoga practices lead to TattvaBodh which is the foundational element of happiness.<ref>Ashish Pandey (2022), Lecture Presentation on Yoga and Positive Psychology for Managing Career and Life (Session 9 - Way of Attaining Wellbeing in Yogic Perspective).</ref> |