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== Annaprashana as directed in Ayurveda ==

== Annaprashana as directed in Ayurveda ==

Annaprashana Samskara is described in detail in Kashyapa Samhita, an authoritative text on pediatrics in Ayurveda written by Acharya Kashyapa. Acharya Kashyapa has advised to perform the ceremony of Annaprashana in the 6th or 10th month of age <ref>Kashyapa Samhita (Khilasthanam Adhyaya 12 Sutra 6-8,15)</ref> <ref name=":0">Arun Raj GR, Shailaja U, Prasanna N Rao.THE CHILDHOOD SAMSKARAS (RITES OF PASSAGE) AND ITS SCIENTIFIC APPRECIATION. Ayurpharm Int J Ayur Alli Sci., Vol.2, No.12 (2013) Pages 372 - 383</ref>While acharya Sushruta and Vagbhata have advised this ceremony in the 6th month of age only.<ref name=":0" /> Acharya Kashyapa has stated that at the 6th month of age when the child hasn't developed teeth, only the fruits or fruit juices (liquids) need to be introduced and slowly when in the10th month of age child develops teeth soft solids like rice are to be introduced to the child. This samskara is usually celebrated as a ceremony and an detailed account on it has been given by Acharya Kashyapa.  

Annaprashana Samskara is described in detail in Kashyapa Samhita, an authoritative text on pediatrics in Ayurveda written by Acharya Kashyapa. Acharya Kashyapa has advised to perform the ceremony of Annaprashana in the 6th or 10th month of age <ref>Kashyapa Samhita (Khilasthanam Adhyaya 12 Sutra 6-8,15)</ref> <ref name=":0">Arun Raj GR, Shailaja U, Prasanna N Rao.THE CHILDHOOD SAMSKARAS (RITES OF PASSAGE) AND ITS SCIENTIFIC APPRECIATION. Ayurpharm Int J Ayur Alli Sci., Vol.2, No.12 (2013) Pages 372 - 383</ref> While acharya Sushruta and Vagbhata have advised this ceremony in the 6th month of age only.<ref name=":0" /> Acharya Kashyapa has stated that at the 6th month of age when the child hasn't developed teeth, only the fruits or fruit juices (liquids) need to be introduced and slowly when in the10th month of age child develops teeth, soft solids like rice are to be introduced to the child. This samskara is usually celebrated as a ceremony and an detailed account on it has been given by Acharya Kashyapa.  

=== Samskara vidhi or ceremony ===

=== Samskara vidhi or ceremony ===

The samskara has been described in brief below,<ref>Kashyapa Samhita (Khilasthanam Adhyaya 12 Sutra 7)</ref>

The samskara has been described in brief below,<ref>Kashyapa Samhita (Khilasthanam Adhyaya 12 Sutra 7)</ref>

* On an auspicious day in the 6th month is to be selected for Phalaprashana and an auspicious day like the one having Prajapatya constellation is to be selected for Annaprashana of a child.

* An auspicious day in the 6th month is selected for Phalaprashana and an auspicious day in 10th month like the one having Prajapatya constellation is selected for Annaprashana samskara of a child.

* On that day, a well ventilated spacious place in a house is to be cleaned thoroughly, sacred symbols like swastik should be painted on a square made for keeping Annaprashana related food items. Over that pitchers filled with water and decorated with flower garlands along with various food items like milk, ghee, honey, curd, cereals, fruits/fruit juices should be kept in attractive containers or pots. For phalaprashana liquids should be selected and kept while for annaprashana various soft solid foods like rice, non-vegetarian foods as per the culture & tradition, sweets and other delicious cuisines should be prepared and kept in attractive decorated jars and pots.  

* On that day, a well ventilated spacious place in a house is selected, cleaned thoroughly, sacred symbols like swastika are painted on a square drawn on the floor for keeping Annaprashana related food items. Over that, pitchers filled with water and decorated with flower garlands are placed, Along with that, various food items especially liquid foods like milk, ghee, honey, curd, cereals, fruits/fruit juices are kept in attractive containers or pots. For phalaprashana liquids should be selected and served while for annaprashana various soft solid foods like rice, non-vegetarian foods as per the culture & tradition, sweets and other delicious cuisines should be prepared and kept in attractive decorated jars and pots.

* The place should be well decorated and made attractive by using flowers, garlands and attractive toys.  

* The place is decorated and made attractive by using flowers, garlands and attractive toys.

* Prayers to be offered to Devata and brahmanas performing samskara.  

* Prayers are offered to Devata and brahmanas performing samskara.

* Then at first respects are paid to [[Prthvi (पृथ्वी)|'''Prthvi''']] i.e. land or soil on which the child sits and which holds the entire universe at place. (Arghyadaana)

* Then at first, respects are paid to [[Prthvi (पृथ्वी)|'''Prthvi''']] i.e. land or soil on which the child sits to eat and which holds the entire universe at place. (Arghyadaana)

* The child whos Phalaprashana or annaprashana samskara is to be performed should then be brought to that place after giving bath, wearing new cloths and ornaments.  

* The child whos Phalaprashana or annaprashana samskara is to be performed should then be brought to that place after giving bath, wearing new cloths and ornaments.  

* During Phalaprashana the child is made to sit in formt of the liquids and the one he touches first is then offered to him in very little introducing quantity i. e. 3 to 5 times in a quantity that would stay on his/her thumb of hand. Once done he is permitted to play with the toys and mingle with other children.

* For Annaprashana, whatever food items are prepared for the samskara are first offered to [[Agni (अग्निः)|'''Agni devata''']] (oblation to ignited fire) in a puja chanting following mantra praising [[Ahara (आहारः)|'''Anna or ahara''']] and its importance to mankind. In this way first the respects are paid to [[Ahara (आहारः)|'''Anna or ahara''']] and only then it is offered to the child.

* During Phalaprashana the child is made to sit in front of the liquids and the one he touches first is then offered to him in very little introductory quantity. Kashyapa described that the fruit pulp/juice or rice at first day should be given only 3 to 5 times and that too in a dose that would stay on his/her thumb of hand. Once the ceremony of introducing baby to the food is over, he is then permitted to play with the toys and mingle with other children.

 

* For Annaprashana, whatever food items are prepared for the samskara are first offered to [[Agni (अग्निः)|'''Agni devata''']] (oblation to ignited fire) in a puja chanting following mantra praising [[Ahara (आहारः)|'''Anna or ahara''']] and its importance to mankind.  

<blockquote>यथा सुराणाममृतं नागेन्द्राणां यथा सुधा ।

<blockquote>यथा सुराणाममृतं नागेन्द्राणां यथा सुधा ।

प्रजापतिरवमन्यतां साहा । (Kash. Samh. 12.16-17)<ref>Kashyapa Samhita (Khilsthanam Adhyaya 12 Sutra 16-17)</ref></blockquote>

प्रजापतिरवमन्यतां साहा । (Kash. Samh. 12.16-17)<ref>Kashyapa Samhita (Khilsthanam Adhyaya 12 Sutra 16-17)</ref></blockquote>

* Once the solids are introduced to the child, Acharya Kashyapa advises that he can be fed these foods every 2nd or 3rd time of feed as the child demands till he becomes 1 year old. Later after 1 year of age foods can be given more frequently.

* Once the solids are introduced to the child Acharya Kashyapa advises that he can be fed these foods every 2nd or 3rd time of feed as the child demands till he becomes 1 year old. Later after 1 year of age foods can be given more frequently.

=== Types of foods to be fed to child as per prakrti and their properties ===

=== Types of foods to be fed to child as per prakrti and their properties ===

The food that is fed to the child in infancy should be of certain properties so as to suit his physiological and structural state at that time. That means the digestive system is not completely developed to digest complex substances and teeth are even not fully erupted. The child's growth and development are in very fact pace thus he/she requires food that will fulfill his/her nutritional demands but at the same time it would be suitable for a child to chew, bite, gulp and digest. Therefore acharya Kashyapa has given a guideline on how the food for infant should be selected. The guidelines are as below,

The food that is fed to the child in infancy should be of certain properties so as to suit his physiological and structural status at that time. That means the child's digestive system is not completely developed to digest complex substances and even teeth are not fully erupted thus he/she can not eat the food like grown up adults. However, child's growth and development are in very fast pace thus he/she requires food that will fulfill his/her nutritional demands but at the same time it would be suitable for a child to chew, bite, gulp and digest. Therefore acharya Kashyapa has given a guideline on how the food for infant should be selected especially for annaprashana samskara or while introducing food for the first time. The guidelines are as below,

# The ingredients of the preparation : The child should be fed fed especially rice, shashti rice (a variety of rice that grows fully in 60 days thus considered light for digestion) which is old (an year old produce). It should be properly dehusked, washed with water and then roasted till becomes light. Then it is cooked in ample amount of water and the water that remains after cooking or gruel made from it (having liquid consistency) should be taken. Then sufficient amount of fats like ghee should be added along with the salt to taste. It should be served fresh and warm. Such preparation should be fed to the child.  A preparation made with this method is nourishing for the child and provides strength. Alternatively other grains like wheat, barley can be used sometimes instead of rice. If the child gets watery stools anytime then the kodrava (kodo millet, food grain used in India traditionally, which binds the stools and helps stop loose motions) grain can be added in the meal. <ref name=":1">Kashyapa Samhita (Khilasthanam Adhyaya 12 Sutra 19-21)</ref>

# '''The ingredients of the preparation''' : The child should be fed especially rice, shashti rice (a variety of rice that grows fully in 60 days thus considered light for digestion) which is old (an year old produce). It should be properly dehusked, washed with water and then roasted till becomes light. Then it is cooked in ample amount of water and the water that remains after cooking or gruel made from it (having liquid consistency) should be taken. Then sufficient amount of fats like ghee should be added to it along with the salt to taste. It should be served fresh and warm. Such preparation should be fed to the child.  A preparation made with this method is nourishing for the child and provides strength. Alternatively other grains like wheat, barley can be used sometimes instead of rice. If the child gets watery stools in this period, then the kodrava (kodo millet, food grain used in India traditionally, which binds the stools and helps stop loose motions) grain can be added in the meal. <ref name=":1">Kashyapa Samhita (Khilasthanam Adhyaya 12 Sutra 19-21)</ref>

# The child who is having Pitta dominant [[Prakrti in Ayurveda (प्रकृतिः)|prakrti]], should be always given a jam made up of black currents, honey and ghee along with the meals or mixed into the preparation.<ref name=":1" />

# The child who is having Pitta dominant [[Prakrti in Ayurveda (प्रकृतिः)|prakrti]], should be always given a jam made up of black currents, honey and ghee. This should be served along with the meals or mixed into the food preparation.<ref name=":1" />

# The child with Vata dominant [[Prakrti in Ayurveda (प्रकृतिः)|Prakrti]] should be fed meal added with a pinch of salt and few drops of wild lemon (Matulunga: Citron or wild lemon, Citrus medica Linn.) juice. <ref name=":1" />

# The child with Vata dominant [[Prakrti in Ayurveda (प्रकृतिः)|Prakrti]] should be fed meal added with a pinch of salt and few drops of wild lemon (Matulunga: Citron or wild lemon, Citrus medica Linn.) juice. <ref name=":1" />

# Finally the food should be fed to the child as every second or third feed. The frequency of the feeds to be decided on the basis of his desha (place of living), [[Agni in Ayurveda (आयुर्वेदे अग्निः)|agni]] (digestive capacity), Kala (season and time of the day) and [[Balam (बलम्)|balam]] (strength) of the child. A qualified vaidya can help parents to asses these parameters and guide on the frequency of feeding after examining the child.  Once must take care that the child should be always assessed for his [[Agni in Ayurveda (आयुर्वेदे अग्निः)|agni]], if he feels hungry more frequently than others (probably because of more activities) he/she should be fed as and when he/she demands for food. <ref name=":1" />

# Finally the food should be fed to the child as every second or third feed in the beginning because the need for breast feed will not stop immediately. It should be gradually tapered and the food is slowly introduced in it's place. The frequency of the feeds to be decided on the basis of his desha (place of living), [[Agni in Ayurveda (आयुर्वेदे अग्निः)|agni]] (digestive capacity of the child), Kala (season and time of the day) and [[Balam (बलम्)|balam]] (strength) of the child. A qualified vaidya can help parents to asses these parameters and guide on the frequency of feeding after examining the child.  Once must take care that the child should be always assessed for his [[Agni in Ayurveda (आयुर्वेदे अग्निः)|agni]] before deciding his food frequency and ingredients. If he feels hungry more frequently than others (probably because of more activities) he/she should be fed as and when he/she demands for food. <ref name=":1" />

{| class="wikitable"

{| class="wikitable"

|+

|+

!

!

!Food item

!Food item

|Shali

|Shali

|Rice and its varieties

|Rice and its varieties

|

|Oryza sativa

|

|<nowiki>मधुराः स्निग्धा बल्या बद्धाल्पवर्चसः |</nowiki>

 

|-

|-

|2

|2

|Godhum

|Godhum

|Wheat

|Wheat

|

|Triticum aestivum

|

|<nowiki>गोधूमो मधुरः शीतो वातपित्तहरो गुरुः |</nowiki>

 

|-

|-

|3

|3

|Yava

|Yava

|Barley  

|Barley  

|

|Hordeum vulgare

|

|<nowiki>यवः कषायो मधुरः शीतलो लेखनो मृदुः |</nowiki>

 

 

 

 

 

|-

|-

|4

|4

|Kodrava

|Kodrava

|Kodo millet

|Kodo millet

|

|Paspalum scrobiculatum

|

|<nowiki>कोद्रवो वातलो ग्राही हिमपित्तकफापहः | </nowiki><ref name=":2" />

|-

|-

|5

|5

|Salt

|Salt

|NA (Sodium chloride)

|NA (Sodium chloride)

|

|<nowiki>सैन्धवं तत्र सस्वादु वृष्यं हृद्यं त्रिदोषनुत्||१४४||</nowiki>

 

|-

|-

|6

|6

|ghee or oil (or edible fats)

|ghee or oil (or edible fats)

|NA

|NA

|

|<nowiki>गुरुशीतसरस्निग्धमन्दसूक्ष्ममृदुद्रवम्|</nowiki>

 

|-

|-

|7

|7

|Black currents

|Black currents

|Vitis vinifera

|Vitis vinifera

|

|<nowiki>द्राक्षा पक्वा सरा शीता चक्षुष्या बृंहणी गुरुः |</nowiki>

 

 

 

 

|-

|-

|8

|8

|Citron fruit

|Citron fruit

|Citrus medica

|Citrus medica

|

|<nowiki>बीजपूरफलं स्वादु रसेऽम्लं दीपनं लघु |</nowiki>

|-

 

रक्तपित्तहरं कण्ठजिह्वाहृदयशोधनम् |

|

 

|

श्वासकासारुचिहरं हृद्यं तृष्णाहरं स्मृतम् ||१०८||<ref name=":3" />

|

|

|}

|}