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=== Samatavagata veeryam ===
=== Samatavagata veeryam ===
If the age of rajapravrtti is normal as per the standards, the age at which that woman can bear a child or conceive and have a safe motherhood as well as a healthy progeny is considered the second milestone. This time was previously considered to be the minimum standard age of a woman to conceive so as to maintain good health and life as per Ayurveda. Samatavagata means to attain and veerya refers to the necessary strength woman needs for reproduction. Ayurveda acharyas have stated that the age of 16 years in woman's life can be considered to be such an age. <blockquote>पञ्चविंशे ततो वर्षे पुमान् नारी तु षोडशे | समत्वागतवीर्यौ तौ जानीयात् कुशलो भिषक् ||१३|| (Sush. Samh. 35.13)<ref>Sushruta Samhita (Sutrasthanam Adhyaya 35 Sutra 13)</ref></blockquote>Commentary of Dalhana: समत्वागतवीर्याविति समत्वं परिपूर्णत्वमागतं वीर्यं ययोस्तौ समत्वागतवीर्यौ, रसादिधातुपरिपूर्त्या वीर्यपूर्तिः, परिपूर्णसर्वधातुकावित्यर्थः| अन्ये त्वेवं पठन्ति ‘समन्वागतवीर्यौ’ इति; “सम्यगनु पश्चादागतं वीर्यमुपचयशक्तिलक्षणं ययोः” इति च व्याख्यानयन्ति||
If the age of rajapravrtti is normal as per the standards, the age at which that woman can bear a child or conceive and have a safe motherhood as well as a healthy progeny is considered the second milestone. This time was previously considered to be the minimum standard age of a woman to conceive so as to maintain good health and life as per Ayurveda. Samatavagata means to attain and veerya refers to the necessary strength woman needs for reproduction. Ayurveda acharyas have stated that the age of 16 years in woman's life can be considered to be such an age. <blockquote>पञ्चविंशे ततो वर्षे पुमान् नारी तु षोडशे | समत्वागतवीर्यौ तौ जानीयात् कुशलो भिषक् ||१३|| (Sush. Samh. 35.13)<ref>Sushruta Samhita (Sutrasthanam Adhyaya 35 Sutra 13)</ref></blockquote>Commentary of Dalhana: समत्वागतवीर्याविति समत्वं परिपूर्णत्वमागतं वीर्यं ययोस्तौ समत्वागतवीर्यौ, रसादिधातुपरिपूर्त्या वीर्यपूर्तिः, परिपूर्णसर्वधातुकावित्यर्थः| अन्ये त्वेवं पठन्ति ‘समन्वागतवीर्यौ’ इति; “सम्यगनु पश्चादागतं वीर्यमुपचयशक्तिलक्षणं ययोः” इति च व्याख्यानयन्ति||
== Different states of woman health and related health regime ==
== Different states of woman health and related health regime ==
Ayurveda not only defines all epoch’s of woman’s life like Bala, Kumari, Rajaswala, Ritumati, Garbhini, Prasava, Sutika etc, but also the health status in regards of Dosha and Dhatu variation and preventive steps in the form of diet and life style modifications to achieve health during all these epoch’s where drastic changes occurs which makes her susceptible for major illnesses. These diet and life-style modifications are known as Paricharya.
=== Rajaswala ===
=== Rajaswala ===
== Woman's health issues in current tie and how Ayurveda can help ==
== Woman's health issues in current tie and how Ayurveda can help ==
Menstrual irregularities
PCOD
Menopause
Infertility
Skin, hair and beauty
Cancers
Others
== References ==
== References ==