Line 76: |
Line 76: |
| |- | | |- |
| |Amla | | |Amla |
− | | | + | |Amla dominant all 5 tastes and rejuvenating, adaptogenic, antioxidant effects |
| |Green garlic | | |Green garlic |
| | | | | |
| |- | | |- |
| |Orange | | |Orange |
− | | | + | |Madhura and Amla rasa dominant, hot in veeryam, Vata pacifying <ref>Bhavaprakasha Samhita (Purvakhanada [https://niimh.nic.in/ebooks/e-Nighantu/bhavaprakashanighantu/?mod=read Mishra prakaranam Amradiphalavargam 54)] </ref> |
| |Kand (Purple yam) | | |Kand (Purple yam) |
| | | | | |
| |- | | |- |
| |Sweet lime | | |Sweet lime |
− | | | + | |Madhura and Amla rasa dominant |
| |Surati papadi | | |Surati papadi |
| | | | | |
| |- | | |- |
| |Guava | | |Guava |
− | | | + | |Madhura and Amla rasa dominant, pulpy fruit |
| |Beans various types | | |Beans various types |
| | | | | |
| |- | | |- |
| |Fig | | |Fig |
− | | | + | |Madhura and Amla rasa dominant |
| |Chawli | | |Chawli |
| | | | | |
| |- | | |- |
| |Pinapple | | |Pinapple |
− | | | + | |Madhura and Amla rasa dominant |
| |Carrots | | |Carrots |
| | | | | |
| |- | | |- |
| |Strawberries | | |Strawberries |
− | | | + | |Madhura and Amla rasa dominant |
| |Radish | | |Radish |
| | | | | |
| |- | | |- |
| |Dates | | |Dates |
− | | | + | |koshthavatahara |
| |Cauliflower | | |Cauliflower |
| | | | | |
Line 121: |
Line 121: |
| |- | | |- |
| |Indian jujube (Ber) | | |Indian jujube (Ber) |
− | | | + | |Madhura and Amla rasa dominant |
| |Fenugreek | | |Fenugreek |
| | | | | |