| Line 76: |
Line 76: |
| | |- | | |- |
| | |Amla | | |Amla |
| − | | | + | |Amla dominant all 5 tastes and rejuvenating, adaptogenic, antioxidant effects |
| | |Green garlic | | |Green garlic |
| | | | | | |
| | |- | | |- |
| | |Orange | | |Orange |
| − | | | + | |Madhura and Amla rasa dominant, hot in veeryam, Vata pacifying <ref>Bhavaprakasha Samhita (Purvakhanada [https://niimh.nic.in/ebooks/e-Nighantu/bhavaprakashanighantu/?mod=read Mishra prakaranam Amradiphalavargam 54)] </ref> |
| | |Kand (Purple yam) | | |Kand (Purple yam) |
| | | | | | |
| | |- | | |- |
| | |Sweet lime | | |Sweet lime |
| − | | | + | |Madhura and Amla rasa dominant |
| | |Surati papadi | | |Surati papadi |
| | | | | | |
| | |- | | |- |
| | |Guava | | |Guava |
| − | | | + | |Madhura and Amla rasa dominant, pulpy fruit |
| | |Beans various types | | |Beans various types |
| | | | | | |
| | |- | | |- |
| | |Fig | | |Fig |
| − | | | + | |Madhura and Amla rasa dominant |
| | |Chawli | | |Chawli |
| | | | | | |
| | |- | | |- |
| | |Pinapple | | |Pinapple |
| − | | | + | |Madhura and Amla rasa dominant |
| | |Carrots | | |Carrots |
| | | | | | |
| | |- | | |- |
| | |Strawberries | | |Strawberries |
| − | | | + | |Madhura and Amla rasa dominant |
| | |Radish | | |Radish |
| | | | | | |
| | |- | | |- |
| | |Dates | | |Dates |
| − | | | + | |koshthavatahara |
| | |Cauliflower | | |Cauliflower |
| | | | | | |
| Line 121: |
Line 121: |
| | |- | | |- |
| | |Indian jujube (Ber) | | |Indian jujube (Ber) |
| − | | | + | |Madhura and Amla rasa dominant |
| | |Fenugreek | | |Fenugreek |
| | | | | | |