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Shishir Rutucharya (शिशिर ऋतुचर्या) (view source)
Revision as of 22:28, 24 December 2021
, 22:28, 24 December 2021no edit summary
Line 76:
Line 76:
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|Amla
|Amla
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+|Amla dominant all 5 tastes and rejuvenating, adaptogenic, antioxidant effects
|Green garlic
|Green garlic
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|Orange
|Orange
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+|Madhura and Amla rasa dominant, hot in veeryam, Vata pacifying <ref>Bhavaprakasha Samhita (Purvakhanada [https://niimh.nic.in/ebooks/e-Nighantu/bhavaprakashanighantu/?mod=read Mishra prakaranam Amradiphalavargam 54)] </ref>
|Kand (Purple yam)
|Kand (Purple yam)
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|Sweet lime
|Sweet lime
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+|Madhura and Amla rasa dominant
|Surati papadi
|Surati papadi
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|Guava
|Guava
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+|Madhura and Amla rasa dominant, pulpy fruit
|Beans various types
|Beans various types
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|Fig
|Fig
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+|Madhura and Amla rasa dominant
|Chawli
|Chawli
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|Pinapple
|Pinapple
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+|Madhura and Amla rasa dominant
|Carrots
|Carrots
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|Strawberries
|Strawberries
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+|Madhura and Amla rasa dominant
|Radish
|Radish
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|Dates
|Dates
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+|koshthavatahara
|Cauliflower
|Cauliflower
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Line 121:
Line 121:
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|Indian jujube (Ber)
|Indian jujube (Ber)
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+|Madhura and Amla rasa dominant
|Fenugreek
|Fenugreek
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