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Line 146: − + − + − + − भोजनस्य तु कः कालः ? इत्याह---------- − − प्रसृष्टे विण्मूत्रे हृदि सुविमले दोषे स्वपथगे − − विशुद्धे चोद्गारे क्षुदुपगमने वातेऽनुसरति| − − तथाऽग्नावुद्रिक्ते विशदकरणे देहे च सुलघौ − − प्रयुञ्जीताहारं विधिनियमितं, कालः स हि मतः||५५|| (A.H.SU.8.55) Line 209:
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== Bhojana kala ==
== Bhojana kala ==
Acharya Vagbhata in Ashtanga hrudayam explains the right time to have food. It is recommended that one should have food when he experiences following signs in body.
Acharya Vagbhata in Ashtanga hrudayam explains the right time to have food. It is recommended that one should have food when he experiences following signs in body.<ref>Ashtanga Hrudayam (Sutrasthanam Adhyaya 8 Sutram 55)</ref>
* When bodily wastes like stools and urine have been passed out of body
* When bodily wastes like stools and urine have been passed out of body
* Belching that might occur is clear and there is no regurgitation with it
* Belching that might occur is clear and there is no regurgitation with it
* When person has good appetite and desire to eat
* When person has good appetite and desire to eat
*
* When there is unobstructed flow of vata
* Body feels light
=== Bhojan kala in daily routine/ dinacharya ===
=== Bhojan kala in daily routine/ dinacharya ===
== Ahara parinaman kala ==
== Ahara parinaman kala ==
Ahara parinaman kala means
A.H.SHA. 3.65-66
A.H.SHA. 3.65-66
=== Aharaparinamakara bhava ===
=== Aharaparinamakara bhava ===
Ahara parinamana refers to the digestion of food and its transformation into rasa dhatu which ultimately provides nutrition to entire body. If the digestion and transformation of food is not proper, the undigested form of food in the rasa dhatu can be the cause of multiple diseases.
आहारपरिणामकरास्त्विमे भावा भवन्ति|
आहारपरिणामकरास्त्विमे भावा भवन्ति|