Changes

|Shramashwasa (श्रमश्वासः) : Exertional breathlessness

|Shramashwasa (श्रमश्वासः) : Exertional breathlessness

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Since the vegas as the name suggests inherently carry the velocity, speed or rapid movement inside the body, those show obvious association with Vata dosha as per Ayurveda. Vata dosha is responsible for all types of movements happening inside the body. Therefore, forcible suppression of these urges is believed to cause obstruction to the flow of vata and lead to its movement in reverse direction along with its aggravation in the body parts in related body parts. Since all the vegas are associated with various systems of body which are also connected with few others, the effects of Vegadharana are visible in all these connected systems. Varied effects of vegadharana have been described by Acharya Charaka,<ref>Charaka Samhita ([https://niimh.nic.in/ebooks/ecaraka/?mod=read&h=vegA Sutrasthanam Adhyayam 7])</ref> Acharya Vagbhata,<ref>Ashtanga Hrudayam ([http://vedotpatti.in/samhita/Vag/ehrudayam/?mod=read&h=vegA Sutrasthanam Adhyayam 4])</ref>  

Since the vegas as the name suggests inherently carry the velocity, speed or rapid movement inside the body, those show obvious association with Vata dosha as per Ayurveda. Vata dosha is responsible for all types of movements happening inside the body. Therefore, forcible suppression of these urges is believed to cause obstruction to the flow of vata and lead to its movement in reverse direction along with its aggravation in the body parts in related body parts. Since all the vegas are associated with various systems of body which are also connected with few others, the effects of Vegadharana are visible in all these connected systems. Varied effects of vegadharana have been described by Acharya Charaka,<ref>Charaka Samhita ([https://niimh.nic.in/ebooks/ecaraka/?mod=read&h=vegA Sutrasthanam Adhyayam 7])</ref> Acharya Vagbhata,<ref>Ashtanga Hrudayam ([http://vedotpatti.in/samhita/Vag/ehrudayam/?mod=read&h=vegA Sutrasthanam Adhyayam 4])</ref> and Acharya Sushruta.<ref>Sushruta Samhita (Uttartantra Adhyayam 55)</ref>

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