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Rajodharma (Sanskrit: रजोधर्मः), is the natural biological process of menstruation seen not only in the female species of humans but also primates and a few other mammals. Rajodharma or Rtudharma is that dharma of female physical body to undergo the physiological process of menstruation starting from the time the body attains a particular age until a certain age.   
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Rajodharma (Sanskrit: रजोधर्मः), is the natural biological process of menstruation seen not only in the female species of humans but also primates and a few other mammals. Rajodharma or Rtudharma is that dharma of female physical body to undergo the physiological process of menstruation starting from the time the body attains a particular age until a certain age. The author of The Sabarimala Confusion - Menstruation Across Cultures: A Historical Perspective, Shri. Nithin Sridhar outlined various headings under which the Hindu view of menstruation has been explored, namely as Asoucha, as a period of austerity, as a self-purifying process, as a period of rest, as a sacred celebration, from yoga perspective, as in Ayurveda, the restrictions and attitudes involved.<ref name=":6" />  
    
== परिचयः॥ Introduction ==
 
== परिचयः॥ Introduction ==
Starting at about the age of twelve years (of a girl) extending up to around fifty years of age, a woman's womb undergoes natural changes resulting in a "bleeding" or menstrual discharge called Artava (आर्तवम्) or Rajasraava (रजस्रावम्) from her womb, roughly every month (on the 27 -28th day of the Lunar month). From the first day of the Rajasraava when Rajodarshana happens (रजोदर्शनम् । sighting of the menstrual discharge) till the sixteenth day, a woman is said to be in Rtukaala (ऋतुकालः). Sixteen days of Rtukala is said to be the fertile or reproductive time of a woman when she can conceive to bear children. According to Bharatiya traditions, of these sixteen days of Rtukala, there are a few days on which certain restrictions are to be followed by women and not following them is said to cause garbha (uterine and related) doshas. The first four days of Rajodharma are included in this Rtukala and stree going through these four days is called Rajasvala (रजस्वला).<ref name=":4">''Sanskarprakash'' by Gita Press, Gorakhpur. (Pages 493-509)</ref>
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Starting at about the age of twelve years (of a girl) extending up to around fifty years of age, a woman's womb undergoes natural changes resulting in a "bleeding" or menstrual discharge called Artava (आर्तवम्) or Rajasraava (रजस्रावम्) from her womb, roughly every month (on the 27 -28th day of the Lunar month). From the first day of the Rajasraava when Rajodarshana happens (रजोदर्शनम् । sighting of the menstrual discharge) till the sixteenth day, a woman is said to be in Rtukaala (ऋतुकालः). Sixteen days of Rtukala is said to be the fertile or reproductive time of a woman when she can conceive to bear children. According to Bharatiya traditions, of these sixteen days of Rtukala, there are a few days on which certain restrictions are to be followed by women and not following them is said to cause garbha (uterine and related) doshas.<ref name=":4">''Sanskarprakash'' by Gita Press, Gorakhpur. (Pages 493-509)</ref>
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Now this topic is very sensitive given the post-colonial era when in the name of "modernization", "liberalism" and women's rights many ancient traditions are being questioned and debated. Be it a change in the education system of India or due to an increasing number of women choosing/requiring to join the work force, many families consciously have moved away from their age-old traditions. At the other end a few families still  chose to adhere strictly to the dharmik practices, usually half-heartedly, either due to family pressure or blind faith. A majority of women still practice the restrictions associated with menstruation based on their personal situations and conveniences. While many question and blindly reject all traditional practices, a very few explore them out of curiosity and even few are those who have understood them and practice wholeheartedly.<ref name=":6" />
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The recent Supreme Court ruling about ladies (in the reproductive age) entering the Sabarimala Devasthana in India has brought to the forefront - a serious debate -about very fundamental issues related to faith, modern science, shastras, associated social, health and psychological angles of dharmik activities; needless to state all Indian cultural entities hold firm diverse views not only regarding menstruation in women and associated restrictions but also many other tenets laid out in the Dharmashastras which are associated with [[Dharmika Jivana Vidhana (धार्मिकजीवनविधानम्)|Bharatiya Jivana Vidhana]].
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It is quite important to visit these issues and find reasons in our traditional texts as to why a lady having her menses should not enter a temple (dharmik tenet) or perform puja at home (personal rituals), nor mingle with other family people (social contact). In this article an attempt has been made to put out the traditional perspectives and their textual sources (proper pramanas) but ultimately it is left to the readers to delve deeper and understand the essence behind the practices and decide for themselves what maybe good for them, exclude outdated/corrupted traditions or identify long lost required practices that they can put to use for better lives and society.
    
== पञ्चकोशेन सह संबन्धः ॥ Relation with Panchakoshas ==
 
== पञ्चकोशेन सह संबन्धः ॥ Relation with Panchakoshas ==
Much of the modern scientific view, which is largely rooted in materialism, perceives an individual as simply a physical body. Even the mind and its functions are perceived as being rooted in the physical organ brain. But, contrary to this, Sanatana Dharma advocates an individual as a being with five layers of individuality or the five sheaths (gross and subtle) that covers his/her innermost Self (Atman). These five sheaths, which are together called as [[Pancha Koshas (पञ्चकोशाः)|Pancha-Koshas]], are: Annamaya Kosha (physical sheath), Pranamaya Kosha (vital sheath), Manomaya Kosha (mental sheath), Vigyanamaya Kosha (sheath of intellect), and Anandamaya Kosha (sheath of bliss). Hence, each Individual is constituted of five bodies- physical, vital, mind, intellect, and bliss. But, in day to day lives, at the Vyavaharika (transactional) level, a person is mostly active at his physical, vital, and mental sheaths. Hence, it is with respect to these three layers of individuality that one must understand the process of menstruation.<ref name=":6">[http://indiafacts.org/hindu-view-menstruation-ii-menstruation-ashaucha/ Hindu View of Menstruation (Part 2)] by Nithin Sridhar</ref>
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Much of the modern scientific view, which is largely rooted in materialism, perceives an individual as simply a physical body. Even the mind and its functions are perceived as being rooted in the physical organ brain. But, contrary to this, Sanatana Dharma advocates an individual as a being with five layers of individuality or the five sheaths (gross and subtle) that covers his/her innermost Self (Atman). These five sheaths, which are together called as [[Pancha Koshas (पञ्चकोशाः)|Pancha-Koshas]], are: Annamaya Kosha (physical sheath), Pranamaya Kosha (vital sheath), Manomaya Kosha (mental sheath), Vigyanamaya Kosha (sheath of intellect), and Anandamaya Kosha (sheath of bliss). Hence, each Individual is constituted of five bodies- physical, vital, mind, intellect, and bliss. But, in day to day lives, at the Vyavaharika (transactional) level, a person is mostly active at his physical, vital, and mental sheaths. Hence, it is with respect to these three layers of individuality that one must understand the process of menstruation.<ref name=":6">Nithin, Sridhar. (2019) ''The Sabarimala Confusion: Menstruation Across Cultures: A Historical Perspective.'' New Delhi: Vitasta Publishing Pvt. Ltd. </ref>
    
In the Annamaya Kosha or physical body, ‘Rajasraava’ represents the flow of menstrual blood, which contains blood, cervical mucus, vaginal secretions, and endometrial tissue that are being thrown out of the physical body.  
 
In the Annamaya Kosha or physical body, ‘Rajasraava’ represents the flow of menstrual blood, which contains blood, cervical mucus, vaginal secretions, and endometrial tissue that are being thrown out of the physical body.  
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In the Vigyanamaya Kosha or intellectual sheath, Rajas represents thoughts and emotions such as anger, frustration, uneasiness, irritation, mood-swings, etc. to which menstruating women are more exposed to. Therefore, menstruation is a complicated physio-psychological process that exposes a woman to the excess Rajasic condition of the physical, vital, and mental levels.<ref name=":6" />
 
In the Vigyanamaya Kosha or intellectual sheath, Rajas represents thoughts and emotions such as anger, frustration, uneasiness, irritation, mood-swings, etc. to which menstruating women are more exposed to. Therefore, menstruation is a complicated physio-psychological process that exposes a woman to the excess Rajasic condition of the physical, vital, and mental levels.<ref name=":6" />
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Keeping these in view, the ancient seers have established important tenets for woman is Prkriti and the root of creation, and any disturbance in her physical, vital and intellectual bodies affects not just her but her family and society. Bharatiya Ayurvedic texts have discussed the holistic perspective of what a woman endures in the time of menstruation at all the above three levels.  
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Keeping these in view, the ancient seers have established important tenets, for woman is Prkriti and the root of creation, and any disturbance in her physical, vital and intellectual bodies affects not just her but her family and society. Bharatiya Ayurvedic texts have discussed this holistic perspective of what a woman endures in the time of menstruation at all the above three levels.  
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== रजस्वला ॥ Rajasvala Stree ==
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The first four days of Rajodharma are included in Rtukala (sixteen days from the time menstruation starts) and a woman going through these four days is called a Rajasvala (रजस्वला).<ref name=":4" />
    
== References ==
 
== References ==
 
[[Category:Shastras]]
 
[[Category:Shastras]]
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<references />

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