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== Sadvrutta (सद्वृत्तम्) ==

== Sadvrtta (सद्वृत्तम्) ==

Sadvrutta is the moral code of conduct expounded by Ayurveda Acharyas for personal as well as social health. This code of conduct is described under the various aspect of preventive medicine and believed that this code of conduct helps to maintain the physical, mental and social aspects of individual's health and well being.

 

Sadvrtta is the moral code of conduct expounded by Ayurveda Acharyas for personal as well as social health. This code of conduct is described under the various aspect of preventive medicine and believed that this code of conduct helps to maintain the physical, mental and social aspects of individual's health and well being.

== Introduction ==

== Introduction ==

Vrutaa means Behavior or conduct

Vrutaa means Behavior or conduct

== Definition of Sadvrutta by Acharya Vagbhata ==

== Definition of Sadvrtta by Acharya Vagbhata ==

References in Ayurveda SAMhita

References in Ayurveda SAMhita

# Ashtanga samgraha Sutrasthana 5

# Ashtanga samgraha Sutrasthana 5

== Various components of Sadvrutta ==

== Various components of Sadvrtta ==

=== Personal ===

=== Personal ===

Should always look at the qualities of peaceful life and should alleviate the causes of attachments and aversion. One should not tell a lie nor take others possession nor should desire for other women or other's property, should not be inclined to enmity, should not indulge in sexual acts, should not be vicious to sinners, should not speak out others defects, nor should try to know others secrets. One should not keep company of unvirtuous, hated by kings, lunatics, fallen person, foetus killers, wretched and wicked. The knowledge of authoritative instructions of Apta Purusha (noble person) and its right application are the two factors necessary for the prevention and cure of diseases.  

Should always look at the qualities of peaceful life and should alleviate the causes of attachments and aversion. One should not tell a lie nor take others possession nor should desire for other women or other's property, should not be inclined to enmity, should not indulge in sexual acts, should not be vicious to sinners, should not speak out others defects, nor should try to know others secrets. One should not keep company of unvirtuous, hated by kings, lunatics, fallen person, foetus killers, wretched and wicked. The knowledge of authoritative instructions of Apta Purusha (noble person) and its right application are the two factors necessary for the prevention and cure of diseases.  

== Importance of Sadvrutta ==

== Importance of Sadvrtta ==

Sadvrittas are regarded as one of the measures to prevent diseases. The role of Sadvritta is more of preventive in nature. It also plays a great stress on personal cleanness of body and mind. It acts as shield and strains of life under which we are constantly put in this world8. The activities as therapies which are adopted during the epidemics which can easily save life of individuals. Air,

Sadvrittas are regarded as one of the measures to prevent diseases. The role of Sadvritta is more of preventive in nature. It also plays a great stress on personal cleanness of body and mind. It acts as shield and strains of life under which we are constantly put in this world8. The activities as therapies which are adopted during the epidemics which can easily save life of individuals. Air,

Water, Place and Time are the epidemic producing factors being deranged. The persons managed with preventive therapy remain immune against the diseases. Truthfulness, compassion for living beings, charity, sacrifices, prayer to the gods, adoption of preventive measures, tranquillity, protections of the self by mantras etc. Search for the things as they are good for the self, residence in auspicious localities and observance of Brahmacharyas (celibacy). Serving to those observing Brahmacharyas, discussions of religious scriptures, great sages and who have self controlled and constant association with religious, Saattvika (great sages) and learned persons. This is the protection of life for those whose death is not certain during the Epidemics.

Water, Place and Time are the epidemic producing factors being deranged. The persons managed with preventive therapy remain immune against the diseases. Truthfulness, compassion for living beings, charity, sacrifices, prayer to the gods, adoption of preventive measures, tranquillity, protections of the self by mantras etc. Search for the things as they are good for the self, residence in auspicious localities and observance of Brahmacharyas (celibacy). Serving to those observing Brahmacharyas, discussions of religious scriptures, great sages and who have self controlled and constant association with religious, Saattvika (great sages) and learned persons. This is the protection of life for those whose death is not certain during the Epidemics.