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''Chakras'' are the nerve centers seen in our body. There are 1,72,000 ''Nadis'' (channels of metaphysical energy or life-force) in our body, and there are various nerve centers for these 1,72,000 ''Nadis''. The human body actually has 109 nerve centers, but among those, nine centers are important, and even in those nine, seven centers (Chakras) are of primary importance. And when energy (kundalini) or consciousness flows through these nerve centers, there are different emotions, feelings or sensations that one experiences<ref name=":0" />.

''Chakras'' are the nerve centers seen in our body. There are 1,72,000 ''Nadis'' (channels of metaphysical energy or life-force) in our body, and there are various nerve centers for these 1,72,000 ''Nadis''. The human body actually has 109 nerve centers, but among those, nine centers are important, and even in those nine, seven centers (Chakras) are of primary importance. And when energy (kundalini) or consciousness flows through these nerve centers, there are different emotions, feelings or sensations that one experiences<ref name=":0" />.