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Ayurveda speaks of ‘Suprajanana’ (Samskrit : सुप्रजननम् ) which means thoughtful, deliberate efforts taken to ensure genesis of a human being with superior mental, physical & spiritual attributes. These efforts include use of Deha shuddhi (देहशुद्धिः detoxification) procedures for both the partners and stipulated dietary regimen and lifestyle modifications for a pregnant woman before and during pregnancy. Use of various medicinal herbs, foods and Panchakarma (पंचकर्म चिकित्सा) procedures is also described in classical Ayurveda treatises for Suprajanana i.e. generation of healthy progeny.

Ayurveda speaks of ‘Suprajanana’ (Samskrit : सुप्रजननम् ) which means thoughtful, deliberate efforts taken to ensure genesis of a human being with superior mental, physical & adhyatmik attributes. These efforts include use of Deha shuddhi (देहशुद्धिः detoxification) procedures for both the partners and stipulated dietary regimen and lifestyle modifications for a pregnant woman before and during pregnancy. Use of various medicinal herbs, foods and Panchakarma (पंचकर्म चिकित्सा) procedures is also described in classical Ayurveda treatises for Suprajanana i.e. generation of healthy progeny.

== परिचयः॥ Introduction ==

== परिचयः॥ Introduction ==

== References ==

== References ==

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