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== रसायनस्य परिभाषा ॥ Rasayana Definition ==
 
== रसायनस्य परिभाषा ॥ Rasayana Definition ==
Caraka states that, the means of obtaining optimum nourishment to the Dhatus are called Rasayana.  [Bull.lnd.lnst. Hist.Med. Vol.XXXI-200 1]
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Caraka states that, the means of obtaining optimum nourishment to the Dhatus are called Rasayana.<ref>Bull.lnd.lnst. Hist.Med. Vol.XXXI-200 1</ref> [Bull.lnd.lnst. Hist.Med. Vol.XXXI-200 1]
    
shloka: deergham aayu smruti medhaa...
 
shloka: deergham aayu smruti medhaa...
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# Vatatapika Rasayana or outdoor practice
 
# Vatatapika Rasayana or outdoor practice
 
# Kutipraveshika Rasayana or intensive indoor regimen(inclusive of panchkarma) using a specially designed trigarbha rasayana kuti or therapy chamber
 
# Kutipraveshika Rasayana or intensive indoor regimen(inclusive of panchkarma) using a specially designed trigarbha rasayana kuti or therapy chamber
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== References ==

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