Called as Pranava naada, it is one syllable that is meditated upon by the sadhakas practicing Paravidya and Upasana. The grhasthas use it in yoga practice and pranayama activities. One may notice that many stotras and praises of deities start with the syllable OM (ॐ). | Called as Pranava naada, it is one syllable that is meditated upon by the sadhakas practicing Paravidya and Upasana. The grhasthas use it in yoga practice and pranayama activities. One may notice that many stotras and praises of deities start with the syllable OM (ॐ). |