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→आसनं प्रकृतिश्च ॥ Asana and Body Constitution: Adding content
|Short Savasana (Corpse Pose).
|Short Savasana (Corpse Pose).
|}
|}
While Suryanamaskara (Sun Salutation) is prescribed for Vata and Kapha constituent people, the pitta prakrti people are advised Chandra namaskara or Moon Salutation.<ref name=":3" />
== आसनानां वर्णनम् ॥ Description of Few Asanas ==
== आसनानां वर्णनम् ॥ Description of Few Asanas ==