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Annaprashana (Samskrit:अन्नप्राशनम्) is the samskara of feeding the child with solid food for the first time in its life. Feeding with solid food is the next important stage in the life of the child after stepping out of the house. Until this stage the child was fed on mother's milk. As the child  develops it requires greater amount of nutrients. Hence around six months of age the child is started on increased nourishment. It is introduced with different types of food, along with mother's milk for additional supplements.<ref name=":12">Pandey, Raj Bali. (1949) ''Hindu Samskaras, A Socio-religious study of the Hindu Sacraments.'' Banaras: Vikrama Publications. (Pages 151-157)</ref>
Annam means cooked rice and prāśanam is feeding. The child is to be fed rice –<blockquote>जन्मनोऽपि षष्ठे मासि ब्राह्मणान् भोजयित्वा आशिषो वाचयित्वा दधिमधुघृतम् ओदनम् इति संसृज्य अवदाय उत्तरैः मन्त्रैः कुमारं प्राशयेत्। आपस्तम्बगृह्यसूत्रम् १६.१॥</blockquote><blockquote>janmano'pi ṣaṣṭhe māsi brāhmaṇān bhojayitvā āśiṣo vācayitvā dadhimadhughṛtam odanam iti saṃsṛjya avadāya uttaraiḥ mantraiḥ kumāraṃ prāśayet। Āpastambagṛhyasūtram 16.1॥</blockquote>
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== Annaprashana as directed in Ayurveda ==
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== परिचयः ॥ Introduction ==
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Anna (अन्नम्), is a lifegiving substance and has long been recognised as the constituent of the Annamayakosha, the physical body. People were aware from the ancient time that there was something mysterious about it from which life emanated. That source of energy was to be infused into the child with the help of deities.<ref name=":12" />
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Annaprashana marks this event of the child where solid food is introduced to it. Thus this Samskara was connected with the satisfaction of the physical need of the child. This fact is endorsed by Acharya Sushruta, who prescribes the weaning of a child in the sixth month and describes the types of food to be given. It was only later on that this system of feeding the child for the first time assumed a religions shape. For the benefit of the child and the mother both', it was thought necessary that the child should not be wholly dependent on mother's milk and some substitute for her milk should be given to the baby.
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== Etymology ==
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Annam means cooked rice and prāśanam is feeding. The child is to be fed rice mixed with ghee and other items–<blockquote>जन्मनोऽपि षष्ठे मासि ब्राह्मणान् भोजयित्वा आशिषो वाचयित्वा दधिमधुघृतम् ओदनम् इति संसृज्य अवदाय उत्तरैः मन्त्रैः कुमारं प्राशयेत्। आपस्तम्बगृह्यसूत्रम् १६.१॥ janmano'pi ṣaṣṭhe māsi brāhmaṇān bhojayitvā āśiṣo vācayitvā dadhimadhughṛtam odanam iti saṃsṛjya avadāya uttaraiḥ mantraiḥ kumāraṃ prāśayet। Āpastambagṛhyasūtram 16.1॥</blockquote>
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== वेदेषु अन्नप्राशनविषयाः ॥ Annaprashana in Vedic times ==
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Food has been regarded as the most important tattva of human existence in [[Vedas (वेदाः)|Vedas]] and [[Upanishads (उपनिषदः)|Upanishads]] and many mantras are dedicated to its praise but the ceremony of celebrating the first solid diet to the child seems to have originated in the much later times. We find multiple mantras in Yajurveda relating the importance of Anna, and they are uttered during the process of Annaprāśaṇa Saṁskāra.<blockquote>अन्नात्पुरुषः । स वा एष पुरुषोऽन्नरसमयः । (Tait. Upan. 2.1.1)<ref name=":32">Taittriya Upanishad ([https://sa.wikisource.org/wiki/%E0%A4%A4%E0%A5%88%E0%A4%A4%E0%A5%8D%E0%A4%A4%E0%A4%BF%E0%A4%B0%E0%A5%80%E0%A4%AF%E0%A5%8B%E0%A4%AA%E0%A4%A8%E0%A4%BF%E0%A4%B7%E0%A4%A6%E0%A4%A4%E0%A5%8D/%E0%A4%AC%E0%A5%8D%E0%A4%B0%E0%A4%B9%E0%A5%8D%E0%A4%AE%E0%A4%BE%E0%A4% Brahmananda Valli])</ref></blockquote>From Anna came forth the [[Purusha (पुरुषः)|Purusha]]. Man's body is made up of essence (ras) of Annam (food).
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As the child grows in age, it demands more nutrition. The child must adapt to the regular sources of nutrition, but it is not until he has gained some strength and grown the system of digestion to assimilate the food that forms the regular diet of human beings. The religious dimension with this ceremony was attached for the purpose of seeking blessings as feeding the solid diet was introduction of something unusual and considered to be sensitive. Hence it was thought important that divine blessings be sought so that everything went well and child stayed unharmed.<ref name=":5">Chahal, Mandeep (2020) Ph.D Thesis Titled: ''[http://hdl.handle.net/10603/309999 Samskaras in the Grihyasutras historical account of Jatakarma Upanyana Vivaha and Antyeshti.]'' (Chapter 2)</ref> Atharvaveda describes the importance of Anna as follows.<ref name=":02">Pt. Madhavacharya Shastri and Pt. Shrikanth Shastri (1952) ''[https://archive.org/details/whykyondharmadigdarsanpurvardhamadhavacharyashastri1952_248_E Kyon? Dharma Digdarshan, Purvardha.]'' Delhi: Madhav Pustakalay (Page 440 - )</ref><ref name=":33">Dr. Tulsi Ram (2013) ''Atharvaveda, Vol 1.'' Delhi: Vijaykumar Govindram Hasanand</ref><blockquote>शिवौ ते स्तां व्रीहियवावबलासावदोमधौ । एतौ यक्ष्मं विबाधेते एतौ मुञ्चतो अंहसः ॥१८॥ (Atha. Veda. 8.2.18)</blockquote>Let rice and barley (because they are food for devatas) be good and auspicious for you, nourishing, health giving, exhilarating, resistant to debilitating and consumptive conditions (such as tuberculosis). They protect you against sickness, disease and ailments and save you from papam (sin) and anxiety.<ref name=":33" />
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== अन्नप्राशनम् ॥ Annaprashana Samskara ==
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=== Time of Performance ===
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According to many Grhyasutras, the ceremony was to be performed in the sixth month after the birth of the child.<blockquote>षष्ठे मासेऽन्नप्राशनम् १ (Para. Grhy. Sutr. 1.19.1)
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षष्ठेऽन्नप्राशनं मासि यद्वेष्टं मङ्गलं कुले । । २.३४ । । (Manu. Smrt. 2.34)</blockquote>Langakshi however, differs about the time and prescribes an individual test when the child could digest solid food. He gives the option, "Or after teeth come out." Teeth were the visible signs that the child was able to take solid food. Giving food before the fourth month was strictly prohibited. For weak children further extension of time was allowed. The feeding ceremony should be performed in the sixth solar month after the birth; if postponed, in the eighth, ninth or tenth month; some view that it might be performed when the child is one year old. Even months for boys and odd ones for girls were prescribed.<ref name=":12" />
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=== Different kinds of Food ===
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The types of food were also mentioned in the texts. The simple prescription was that food of all kinds and of different sorts of flavours should be mixed together and given to the child to eat.<ref name=":12" /> At this time of growth there is requirement of salt in the food for the child. Since it is also the teething time, children tend to consume mud and as such giving food with salt helps to stop such activities.<ref name=":02" /> Some prescribe a mixture of curd, honey and ghee. Different kinds of food, including meat, were recommended for different ends. The later-day tendency, however, was towards vegetarianism, it was due to the belief in non-violence which influenced the Indian diet to a great extent. But animal products like curd, ghee and milk were still retained and regarded as the choicest articles of food for the child. The Markandeya-Purana recommends a mess of milk and rice with honey and ghee. It later on became a practice of giving milk and rice during Annaprashana and even in daily routine.<ref name=":12" />
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Whatever the type of food may be, one thing was kept in mind that it should be light and conducive to the health of the child. Sushruta says, “One should feed the child in the sixth month with light and suitable food’’.
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=== Samskara Vidhi ===
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The auspicious day is chosen as per the panchanga. On the day of the feeding ceremony 'the materials of sacrificial food were first of all cleansed and then cooked with appropriate Veda mantras. Speech, vigour, breath, and sense organs are invoked with appropriate mantras for the well being of the body which is made of "Anna". Here "Anna" is used in a wide sense. The prayer was offered that all the senses of the child should be gratified so that he may live a happy and contended life. In the end the father set apart food of all kinds and flavours for feeding the child and fed it silently or with the syllable “Hant (well!)’’. The ceremony terminated with the feasting .of the Brahmans.<ref name=":12" />
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At this time another cultural aspect is included in the sacrament. A pen, a book, toys, sweets, some astra (like a knife) like things, gold ornaments and many such things are kept in front of the crawling child. The child is left free to find out what things attract the child's attention to a great extent. The kind of thing that the child has an attraction for, it is said, describes the child's future interests in life and so the elders have a clue about the direction in which the child has to be encouraged.
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== Biological Implications ==
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The significance of the Annaprashana-Sanskara was that the children were weaned away from their mothers at proper time. They were not left at the caprice of their parents who often injure their children by overfeeding them without taking into consideration their digestive capacity. The feeding ceremony also warned the mother that at a certain time she should stop suckling the child. The ignorant mother, out of love for her child, goes on suckling it up to year or more, thereby she allows her own energy to be sapped away without doing real good to the child. A timely caution was given by the ceremony for the benefit of both the child and the mother.<ref name=":12" />
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Since the prescription of solid food contains rice, corn, curd, ghee, some kinds of fruits etc, the nutrient intake of the child significantly increases to fulfil its biological demands. Nutrition-wise the food given to the child should have specified levels of carbohydrates, fats, proteins, minerals, vitamins, and fiber; alongside on many labels it is mentioned that "Breast milk is best for your baby. Give cereals in addition to mother's milk". Unfortunately, due to various reasons the mothers of present times are refraining from breast feeding their infants. While Annaprashana focuses on additional supplements, breast feeding till the specified age is a requirement. Today we find that tinned food or processed food is greatly used in many parts of the world to reduce the burden of cooking fresh food. Such measures are detrimental to the child who at such a young age is exposed to the harmful chemicals used in preparing processed foods. The aim of Annaprashana is to introduce a wholesome diet to the child with the element of sacredness and purity in the act of eating food. Though the child is personally unaware of the benefits of the samskara, it instills sanctity and carefulness in the mother to prepare a healthy diet for the child.<ref>Ramakrishna Rao, K. V. (1994) ''[https://ia803008.us.archive.org/30/items/ThePsychologyOfSamskaras/The%20Psychology%20of%20Samskaras_text.pdf The Psychology of Samskaras.]'' Article in Vivekananda Kendra Patrika. (Pages 56-65)</ref>
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== आयुर्वेदे अन्नप्राशनम् ॥ Annaprashana as in Ayurveda ==
 
Annaprashana Samskara (अन्नप्राशन संस्कारः) is described in detail in Kashyapa Samhita (काश्यप संहिता), an authoritative text on pediatrics in Ayurveda written by Acharya Kashyapa. Acharya Kashyapa has advised to perform the ceremony of Annaprashana (अन्नप्राशनम्) in the 6th or 10th month of age <ref>Kashyapa Samhita (Khilasthanam Adhyaya 12 Sutra 6-8,15)</ref> <ref name=":0">Arun Raj GR, Shailaja U, Prasanna N Rao.THE CHILDHOOD SAMSKARAS (RITES OF PASSAGE) AND ITS SCIENTIFIC APPRECIATION. Ayurpharm Int J Ayur Alli Sci., Vol.2, No.12 (2013) Pages 372 - 383</ref> While acharya Sushruta and Vagbhata have advised this ceremony in the 6th month of age only.<ref name=":0" /> Acharya Kashyapa has stated that at the 6th month of age when the child hasn't developed teeth, only the fruits or fruit juices (liquids) need to be introduced and slowly when in the10th month of age child develops teeth, soft solids like rice are to be introduced to the child. This samskara is usually celebrated as a ceremony and an detailed account on it has been given by Acharya Kashyapa.  
 
Annaprashana Samskara (अन्नप्राशन संस्कारः) is described in detail in Kashyapa Samhita (काश्यप संहिता), an authoritative text on pediatrics in Ayurveda written by Acharya Kashyapa. Acharya Kashyapa has advised to perform the ceremony of Annaprashana (अन्नप्राशनम्) in the 6th or 10th month of age <ref>Kashyapa Samhita (Khilasthanam Adhyaya 12 Sutra 6-8,15)</ref> <ref name=":0">Arun Raj GR, Shailaja U, Prasanna N Rao.THE CHILDHOOD SAMSKARAS (RITES OF PASSAGE) AND ITS SCIENTIFIC APPRECIATION. Ayurpharm Int J Ayur Alli Sci., Vol.2, No.12 (2013) Pages 372 - 383</ref> While acharya Sushruta and Vagbhata have advised this ceremony in the 6th month of age only.<ref name=":0" /> Acharya Kashyapa has stated that at the 6th month of age when the child hasn't developed teeth, only the fruits or fruit juices (liquids) need to be introduced and slowly when in the10th month of age child develops teeth, soft solids like rice are to be introduced to the child. This samskara is usually celebrated as a ceremony and an detailed account on it has been given by Acharya Kashyapa.  
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=== Samskara vidhi or ceremony ===
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=== संस्कारविधिः ॥ Samskara vidhi or ceremony ===
 
The samskara has been described in brief below,<ref>Kashyapa Samhita (Khilasthanam Adhyaya 12 Sutra 7)</ref>
 
The samskara has been described in brief below,<ref>Kashyapa Samhita (Khilasthanam Adhyaya 12 Sutra 7)</ref>
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त लिन लोकाश्चैव यथा ह्यमी ! जुद्यमि तस्मात्छय्यन्नमग्नेऽमृतसुखोपगम् ॥ १७॥
 
त लिन लोकाश्चैव यथा ह्यमी ! जुद्यमि तस्मात्छय्यन्नमग्नेऽमृतसुखोपगम् ॥ १७॥
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प्रजापतिरवमन्यतां साहा । (Kash. Samh. 12.16-17)<ref>Kashyapa Samhita (Khilsthanam Adhyaya 12 Sutra 16-17)</ref>
 
प्रजापतिरवमन्यतां साहा । (Kash. Samh. 12.16-17)<ref>Kashyapa Samhita (Khilsthanam Adhyaya 12 Sutra 16-17)</ref>
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The food that is fed to the child in infancy should be of certain properties so as to suit his physiological and structural status at that time. That means the child's digestive system is not completely developed to digest complex substances and even teeth are not fully erupted thus he/she can not eat the food like grown up adults. However, child's growth and development are in very fast pace thus he/she requires food that will fulfill his/her nutritional demands but at the same time it would be suitable for a child to chew, bite, gulp and digest. Therefore acharya Kashyapa has given a guideline on how the food for infant should be selected especially for annaprashana samskara or while introducing food for the first time. The guidelines are as below,
 
The food that is fed to the child in infancy should be of certain properties so as to suit his physiological and structural status at that time. That means the child's digestive system is not completely developed to digest complex substances and even teeth are not fully erupted thus he/she can not eat the food like grown up adults. However, child's growth and development are in very fast pace thus he/she requires food that will fulfill his/her nutritional demands but at the same time it would be suitable for a child to chew, bite, gulp and digest. Therefore acharya Kashyapa has given a guideline on how the food for infant should be selected especially for annaprashana samskara or while introducing food for the first time. The guidelines are as below,
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# '''The ingredients of the preparation''' : The child should be fed especially rice, shashti rice (a variety of rice that grows fully in 60 days thus considered light for digestion) which is old (an year old produce). It should be properly dehusked, washed with water and then roasted till becomes light. Then it is cooked in ample amount of water and the water that remains after cooking or gruel made from it (having liquid consistency) should be taken. Then sufficient amount of fats like ghee should be added to it along with the salt to taste. It should be served fresh and warm. Such preparation should be fed to the child.  A preparation made with this method is nourishing for the child and provides strength. Alternatively other grains like wheat, barley can be used sometimes instead of rice. If the child gets watery stools in this period, then the kodrava (kodo millet, food grain used in India traditionally, which binds the stools and helps stop loose motions) grain can be added in the meal. <ref name=":1">Kashyapa Samhita (Khilasthanam Adhyaya 12 Sutra 19-21)</ref>
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# '''The ingredients of the preparation''' : The child should be fed especially rice, shashti rice (षष्टिशाली : a variety of rice that grows fully in 60 days thus considered light for digestion) which is old (an year old produce). It should be properly dehusked, washed with water and then roasted till becomes light. Then it is cooked in ample amount of water and the water that remains after cooking or gruel made from it (having liquid consistency) should be taken. Then sufficient amount of fats like ghee should be added to it along with the salt to taste. It should be served fresh and warm. Such preparation should be fed to the child.  A preparation made with this method is nourishing for the child and provides strength. Alternatively other grains like wheat, barley can be used sometimes instead of rice. If the child gets watery stools in this period, then the kodrava (कोद्रव : kodo millet, food grain used in India traditionally, which binds the stools and helps stop loose motions) grain can be added in the meal. <ref name=":1">Kashyapa Samhita (Khilasthanam Adhyaya 12 Sutra 19-21)</ref>
 
# The child who is having Pitta dominant [[Prakrti in Ayurveda (प्रकृतिः)|prakrti (प्रकृतिः)]], should be always given a jam made up of black currents, honey and ghee. This should be served along with the meals or mixed into the food preparation.<ref name=":1" />
 
# The child who is having Pitta dominant [[Prakrti in Ayurveda (प्रकृतिः)|prakrti (प्रकृतिः)]], should be always given a jam made up of black currents, honey and ghee. This should be served along with the meals or mixed into the food preparation.<ref name=":1" />
 
# The child with Vata dominant [[Prakrti in Ayurveda (प्रकृतिः)|Prakrti]] should be fed meal added with a pinch of salt and few drops of wild lemon (Matulunga मातुलुंग: Citron or wild lemon, Citrus medica Linn.) juice. <ref name=":1" />
 
# The child with Vata dominant [[Prakrti in Ayurveda (प्रकृतिः)|Prakrti]] should be fed meal added with a pinch of salt and few drops of wild lemon (Matulunga मातुलुंग: Citron or wild lemon, Citrus medica Linn.) juice. <ref name=":1" />
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== Scientific aspects ==
 
== Scientific aspects ==
It is accepted even by western medical science that ideally the child should be exclusively breast fed up to the 6th month of age. It is till this time that his digestive system organs and their function is not fully matured. However, the child's growth and development happens in a fast pace. Till the age of 6 months, breast milk can fulfill all the requirements of the child. But, after 6 months, the child's digestive system get ready to digest complex food substances.<ref>Int. J. Ayur. Pharma Research, 2017;5(5):78-81</ref> The child starts sitting with own support, rolls from prone to supine position.<ref name=":4">Ayurpharm Int J Ayur Alli Sci., Vol.2, No.12 (2013) Pages 372 - 383</ref> Teeth eruption also starts in child by this time These activities certainly require more energy than sleeping or laying down activity of child previously. Thus the nutritional requirements of child increase. Breast milk is deficient in iron, vitamin A, D, K and calcium.. Rich carbohydrate, fatty & proteinaceous food in solid form can only fulfil the nutritional needs. Thus, this is the right time to introduce solid food to child in addition to breast feed. A child who receives solid food late, suffers from a number of deficiency diseases like rickets, scurvy etc.<ref name=":4" /> Therefore, by performing the ceremony and starting the external food like fruits and other easily digestible solid foods through Phalaprashana an dAnnaprashana samskara to the child, one can reduce the deficiency of essential vitamins and other nutrients and prevent deficiency diseases which might occur if the nutrition of the child is neglected.   
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It is accepted even by western medical science that ideally the child should be exclusively breast fed up to the 6th month of age. It is till this time that his digestive system organs and their function is not fully matured. However, the child's growth and development happens in a fast pace. Till the age of 6 months, breast milk can fulfill all the requirements of the child. But, after 6 months, the child's digestive system get ready to digest complex food substances.<ref>Int. J. Ayur. Pharma Research, 2017;5(5):78-81</ref> The child starts sitting with own support, rolls from prone to supine position.<ref name=":4">Ayurpharm Int J Ayur Alli Sci., Vol.2, No.12 (2013) Pages 372 - 383</ref> Teeth eruption also starts in child by this time These activities certainly require more energy than sleeping or laying down activity of child previously. Thus the nutritional requirements of child increase. Breast milk is deficient in iron, vitamin A, D, K and calcium.. Rich carbohydrate, fatty & proteinaceous food in solid form can only fulfil the nutritional needs. Thus, this is the right time to introduce solid food to child in addition to breast feed. A child who receives solid food late, suffers from a number of deficiency diseases like rickets, scurvy etc.<ref name=":4" /> Therefore, by performing the ceremony and starting the external food like fruits and other easily digestible solid foods through Phalaprashana and Annaprashana samskara to the child, one can reduce the deficiency of essential vitamins and other nutrients and prevent deficiency diseases which might occur if the nutrition of the child is neglected.   
    
== References ==
 
== References ==
 
[[Category:Samskaras]]
 
[[Category:Samskaras]]

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