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== Introduction ==
 
== Introduction ==
Ancient Indian thought is not only rich in describing the metaphysical but also in psychological aspects. While there was no special discipline to study Manovijnana, loosely corresponding to the modern subject of Psychology, we find numerous valuable insights about this topic in as early as the Vedas. Each school of philosophy, medicine, aesthetics etc., developed its own theory of mind. The mind of man was looked upon as having three aspects: the sub-conscious, the conscious and the super-conscious. The psychic experiences such as telepathy and clairvoyance were considered to be neither abnormal nor miraculous. They were considered to be the powers of the mind which could be developed with effort. They were classified as siddhis, which were attained with training the mind, nevertheless were to be refrained from use. Siddhis such as clairvoyance and telepathy were looked upon as obstacles in the development of one's personality. The 'abnormal' psychic phenomena like ecstasy, trance etc were considered as the working of the 'superconscious mind'. The Yoga system in particular and other systems of thought refer to these superconscious states of the mind and how they can be deliberately induced and the pitfalls to be avoided in the process.<ref name=":0" />
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Ancient Indian thought is not only rich in describing the metaphysical but also in psychological aspects. While there was no special discipline to study Manovijnana, loosely corresponding to the modern subject of Psychology, we find numerous valuable insights about this topic in as early as the Vedic times. Each school of philosophy, medicine, aesthetics etc., developed its own theory of mind.  
    
A few outstanding examples of well known contributions of Indian seers in the field of psychology include the following.<ref name=":1">Prof. B. Kuppuswamy (1985) ''Elements of Ancient Indian Psychology.'' Delhi: Konark Publishers Pvt Ltd. </ref>
 
A few outstanding examples of well known contributions of Indian seers in the field of psychology include the following.<ref name=":1">Prof. B. Kuppuswamy (1985) ''Elements of Ancient Indian Psychology.'' Delhi: Konark Publishers Pvt Ltd. </ref>
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# [[Panchakosha (पञ्चकोषाः)|Panchakoshas]] described in the Taittriya Upanishad
 
# [[Panchakosha (पञ्चकोषाः)|Panchakoshas]] described in the Taittriya Upanishad
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The Vedic thinkers were chiefly preoccupied with the aspects of consciousness, its relation to the body, sense organs, and mind to the states of consciousness, viz., waking, dreaming, sleep and above all the turiya or the fourth state. With the rise of theories of materialism (Charvaka, Lokayuta), Buddhism and Jainism, the focus shifted to attention, perception, inference and illusion. Memory, imagination, feelings and emotions, thoughts and a way to express them, their relation to the development of language were paid considerable contemplation. Apart from these dynamics of the mind, thoughts and behaviour, there was a great deal of concern regarding meditation, aesthetics, carnal pleasures and religion, all of which played a significant role in psychological processes of a human being.
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The Vedic thinkers were chiefly preoccupied with the aspects of consciousness, its relation to the body, sense organs, and mind to the states of consciousness, viz., waking, dreaming, sleep and above all the turiya or the fourth state. With the rise of theories of materialism (Charvaka, Lokayuta), Buddhism and Jainism, the focus shifted to attention, perception, inference and illusion. Memory, imagination, feelings and emotions, thoughts and a way to express them, their relation to the development of language were paid considerable contemplation. Apart from these dynamics of the mind, thoughts and behaviour, there was a great deal of concern regarding meditation, aesthetics, carnal pleasures and religion, all of which played a significant role in psychological processes of a human being.<ref name=":1" />
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== Mind in Sanatana Dharma ==
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Mind has been conceived to be the functional element of the Atma (Soul or Self) in the Vedas. In the Vedas, the Rig and Yajurvedas, prayers or stutis light up the inner world of a person with noble thoughts. It has been mentioned that thoughts determine facial appearance, and influence the expression; thoughts can be purified through mantras. Such purified thoughts influence the natural instincts, thus preventing mental imbalance and pain.<ref name=":4">Gautam, Shiv (1999) ''Mental health in ancient India and its relevance to modern psychiatry.'' Indian Journal of Psychiatry 41, 1, 5--18</ref>
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==== Concepts of Mind in Rigveda ====
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In Rigveda we find mantras depicting the concepts of the speed of mind, methods and prayers for mental happiness, and methods to increase medha (intelligence).<ref name=":4" /> <blockquote>मनो॒ न योऽध्व॑नः स॒द्य एत्येक॑: स॒त्रा सूरो॒ वस्व॑ ईशे । (Rig. Veda. 1.71.9)</blockquote>In this mantra, we find that just like the mind, '''Surya''' alone travels on his celestial path with great speed.<ref>Pt. Sripada Damodara Satvalekar (See Page 179 of Subodh Bhashya for Explanation of [https://vedicheritage.gov.in/flipbook/Rigveda_Subodh_Bhasya_Vol_I/#book/187 Rigveda. 1.71.9])</ref> The ancients were well aware of this particular quality of the mind. <blockquote>का त॒ उपे॑ति॒र्मन॑सो॒ वरा॑य॒ भुव॑दग्ने॒ शंत॑मा॒ का म॑नी॒षा । (Rig. Veda 1.76.1)</blockquote>In this mantra, the seer talks about finding ways to please the deity '''Agni''', - what are the ways to make your mind happy? Which prayer by us will give you sukh (happiness)?<ref>Pt. Sripada Damodara Satvalekar (See Page 188 of Subodh Bhashya for Explanation of [https://vedicheritage.gov.in/flipbook/Rigveda_Subodh_Bhasya_Vol_I/#book/197 Rigveda. 1.76.1])</ref>
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It has been stated that purification of the mind prevents diseases in human beings therefore one should have noble thoughts. The power of mind in healing has also been described in Rigveda.<blockquote>उषो॒ ये ते॒ प्र यामे॑षु यु॒ञ्जते॒ मनो॑ दा॒नाय॑ सू॒रय॑: । (Rig. Veda. 1.48.4)</blockquote>Rigveda mantras mention about the ways to increase concentration, developing habits such as getting up in the Ushakala or Brahmamuhurta for adhyayan (studies) and performing good activities such as dana (charity). Any person who controls his mind from wandering and engages in good activities will become mentally sharp. The prayer to the deity '''Usha''' thus increases the mental faculties and generates noble thoughts.<ref>Pt. Sripada Damodar Satvalekar (See Page 116 of Subodh Bhashya [https://vedicheritage.gov.in/flipbook/Rigveda_Subodh_Bhasya_Vol_I/#book/125 for Rigveda Mantra 1.48.4])</ref>
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That the personality traits in a human being are influenced by the Trigunas the sattva, rajas and tamo gunas has been described in the Rigveda.<ref name=":4" /> Rigvedic seers were also quick to identify that suffering due to mental illnesses (vyatha) could be avoided by prayers. The following mantra depicts the earnest request for protection from manasik vyatha (mental suffering).<blockquote>अ॒हं सो अ॑स्मि॒ यः पु॒रा सु॒ते वदा॑मि॒ कानि॑ चित् । तं मा॑ व्यन्त्या॒ध्यो॒ ३ वृको॒ न तृ॒ष्णजं॑ मृ॒गं वि॒त्तं मे॑ अ॒स्य रो॑दसी ॥७॥ (Rig. Veda. 1.105.7)</blockquote>Summary: However much a man becomes scholarly and wise, he is chased by mental suffering just like a thirsty deer is chased by a pack of wolves. Even after attaining wisdom a man's mind is far from being calm, thirst for worldly enjoyments and anger keep him unsettled. Even those who recite stotras, pray, perform sadhana and sing bhajans are not exempted from mental suffering completely. They are consumed by  manasik vyatha, just like how a starched cloth is eaten by mice. Just like how mice consume the starch applied to the threads of a cloth, similarly (the mice such as) kama, krodha etc thrive on worldly desires (starch of bhog iccha) applied on the mind thereby destroying the mental peace of a person. A man surrounded from all sides with many mental worries is just like a man stuck among many wives. O Dyavaprthvi, understand my suffering and protect me.<ref>Pt. Sripada Damodara Satvalekar (See Page 188 of Subodh Bhashya for Explanation of [https://vedicheritage.gov.in/flipbook/Rigveda_Subodh_Bhasya_Vol_I/#book/273 Rigveda. 1.105.7 - 8])</ref>
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The famous Gayatri Mantra in the Rigveda (3.62.10) which is also present in the Yajurveda, is the essence of the Vedas. The prayer is rendered as follows:<ref name=":1" /><blockquote>''"We meditate upon that adorable efflungence of the resplendent vivifier, Savitr (Sun); May he stimulate our intellects"''</blockquote>In this mantra, mans asks, not for happiness or riches, but for a keen intellect and for enlightenment. It embodies in the form of a prayer, the highest aspiration of a man to come into contact with the universal consciousness.
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==== Concepts of Mind in Yajurveda ====
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In Yajurveda mind has been conceptualized as the inner flame of knowledge. The famous Shiva Sankalpa of Yajurveda (34, 1-6) is a remarkable description of the mind. The mind is described as "that which goes our afar" in waking state and returns to rest in sleeping state. It is looked upon as being swift in motion, unhampered by the limitations of time and space. It is said to consist of intelligence, feeling and determination. The mind is described as "the light of lights" which illuminates all cognitions. It is the principle which is the basis of memory and anticipation (past, present and future). It holds all experiences and all memories together. It is that which leads and controls all the activities of man. It is the basis of all accomplishments in war as well as in peace time.<ref name=":1" />
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Mind is the seat of Sankalpa, it is the essence of mind. Sankalpa - resolution, decision and Vikalpa - indecision and irresolution, doubt and hesitation are the two facets of the mind. Shiva sankalpa mantras present a prayer that mind should not only be of firm resolve but also of auspicious (Shiva) resolve, that is constructive and growth oriented.<ref name=":1" />
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The mind of man was looked upon as having three aspects:
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* the sub-conscious
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* the conscious
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* the super-conscious
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The psychic experiences such as telepathy and clairvoyance were considered to be neither abnormal nor miraculous. They were considered to be the powers of the mind which could be developed with effort. They were classified as siddhis, which were attained with training the mind, nevertheless were to be refrained from use. Siddhis such as clairvoyance and telepathy were looked upon as obstacles in the development of one's personality. The 'abnormal' psychic phenomena like ecstasy, trance etc were considered as the working of the 'superconscious mind'. The Yoga system in particular and other systems of thought refer to these superconscious states of the mind and how they can be deliberately induced and the pitfalls to be avoided in the process.<ref name=":0" />
    
== The Mind and its Mysteries ==
 
== The Mind and its Mysteries ==
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The trend of modern science, unlike the older schools of thought are taking a liberal point of view in recent years and are open to the conviction that the mind may continue to exist even after the dissolution of the body and brain.<ref name=":3" />
 
The trend of modern science, unlike the older schools of thought are taking a liberal point of view in recent years and are open to the conviction that the mind may continue to exist even after the dissolution of the body and brain.<ref name=":3" />
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According to Freud, Jung, and other psychologists, the greater portion of the mind is actually submerged, unknown to every one of us. Indian psychology agrees with them in this respect. The submerged mind, the subconscious state, is a potent factor and powerful enough to determine even conscious tendencies. Often we do not realize what influences are hidden there. A man may not be aware of the forces that lie beneath the surface of his mind, nor can these forces be suspected by an untrained observer. Indian psychologists call these hidden mental forces as '''samskaras'''. These samskaras are different from the [[Samskaras (संस्काराः)|Samskaras]] or purificatory sacraments prescribed in the Grhyasutras to be undergone from birth to death.<ref name=":3" />
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According to Freud, Jung, and other psychologists, the greater portion of the mind is actually submerged, unknown to every one of us. Indian psychology agrees with them in this respect. The submerged mind, the subconscious state, is a potent factor and powerful enough to determine even conscious tendencies. Often we do not realize what influences are hidden there. A man may not be aware of the forces that lie beneath the surface of his mind, nor can these forces be suspected by an untrained observer. Indian psychologists call these hidden mental forces as "'''samskaras'''". These samskaras are different from the [[Samskaras (संस्काराः)|Samskaras]] or purificatory sacraments prescribed in the Grhyasutras to be undergone from birth to death.<ref name=":3" /> The Samskaras are also referred to as "'''Vasanas'''". Vedanta philosophy conceptualizes Atman as the core of personality which is the prime control of the mind, body, and intellect, but Vasanas (or the inherent tendencies) determine the nature and activities originating from them.<ref name=":4" /> This difference between the mind and Atman has always confused the Western philosophers, till the researches of Freud, Jung, and Adler recognized the reality of unconscious. Cartesian dualism differentiating mind from matter is very recent to the Western thought while the Indian philosophy, particularly the Upanishads understood the mind “more from within than from without.”<ref>Mishra A, Mathai T, Ram D. ''History of psychiatry: An Indian perspective''. Ind Psychiatry J 2018;27:21-6</ref>
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=== Aspirations of the Mind ===
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=== Tendencies of the Mind ===
 
Ancient Indian seer-psychologists do not agree with the view that man has a basic destructive tendency. Suicide, war, and all other such destructive tendencies are not expressions of the normal mind. It seems that Freud and other psychoanalysts make unnecessary and uncalled-for generalizations from the study of pathological cases. It is also equally illogical and superficial to trace the death or destructive urge even in religious self-abnegation and sacrifice. An unbiased understanding of the true spirit of religious culture will convince us that Freudian conclusions of this sort are thoroughly unjustified. The view of the Indian psychologists is just the opposite. They come to the conclusion that there is an urge for eternal happiness and eternal existence in the human mind. The search after abiding happiness, bliss, is the real motive power behind man’s activities both conscious and unconscious. According to the Indian psychological schools, the greatest expression of mind lies in its total illumination, which is achieved by the subjective methods of concentration and meditation and consequent mental integration. The mind must be synthesized in order for a person to achieve real success. Greatness of mind can be judged not by its ability in action but rather by its integration and unification.<ref name=":3" />
 
Ancient Indian seer-psychologists do not agree with the view that man has a basic destructive tendency. Suicide, war, and all other such destructive tendencies are not expressions of the normal mind. It seems that Freud and other psychoanalysts make unnecessary and uncalled-for generalizations from the study of pathological cases. It is also equally illogical and superficial to trace the death or destructive urge even in religious self-abnegation and sacrifice. An unbiased understanding of the true spirit of religious culture will convince us that Freudian conclusions of this sort are thoroughly unjustified. The view of the Indian psychologists is just the opposite. They come to the conclusion that there is an urge for eternal happiness and eternal existence in the human mind. The search after abiding happiness, bliss, is the real motive power behind man’s activities both conscious and unconscious. According to the Indian psychological schools, the greatest expression of mind lies in its total illumination, which is achieved by the subjective methods of concentration and meditation and consequent mental integration. The mind must be synthesized in order for a person to achieve real success. Greatness of mind can be judged not by its ability in action but rather by its integration and unification.<ref name=":3" />
    
== References ==
 
== References ==

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