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Aharaparinamkara Bhavas are the factors responsible for transformation of food into body ..  also explained which are required for proper digestion and metabolism of food. Four types of food we consume are responsible for a healthy body as well as are cause of various diseases. So to get benefitted from food it must be digested properly and Ahara Parinamakar Bhavas are the factors which help in digestion. Each factor has its own function. One must take care of these factors to avoid diseases and attain a healthy body
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Aharaparinamkara Bhavas are the factors responsible for transformation of food into bio-available nutrients which are capable of building and repairing body tissues. These factors are responsible for proper digestion of food so that most of the nutrients from that food required by body are absorbed and utilized. If function of any one of these factors is disturbed, the food undergoing the process of digestion is not processed well and instead of fulfilling the nutritional requirements of body, the improperly digested food becomes the cause for multiple ailments. Therefore Ayurveda lays high importance on well regulated functioning of all these food transforming factors to achieve health and well-being.
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Introduction
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The entire body-mind-senses system of purusha is dependent on food to gain energy and nourishment. Physical body develops from food and is also sustained due to food that person consumes. The enrgy reuired to develop and repair the body is gained from food. are responsible for a healthy body as well as are cause of various diseases. So to get benefitted from food it must be digested properly and Ahara Parinamakar Bhavas are the factors which help in digestion. Each factor has its own function. One must take care of these factors to avoid diseases and attain a healthy body
    
आहारपरिणामकरास्त्विमे भावा भवन्ति| तद्यथा- ऊष्मा, वायुः, क्लेदः, स्नेहः, कालः, समयोगश्चेति  ||१४|| Char Samh Sha 6.14
 
आहारपरिणामकरास्त्विमे भावा भवन्ति| तद्यथा- ऊष्मा, वायुः, क्लेदः, स्नेहः, कालः, समयोगश्चेति  ||१४|| Char Samh Sha 6.14
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