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A '''Kosha''' (also '''Kosa'''; [[Sanskrit]] [[:wikt:कोश|कोश]], [[IAST]]: {{IAST|kośa}}), usually rendered "sheath", is a covering of the [[Atman (Hinduism)|Atman]], or Self according to [[Vedantic]] philosophy. There are five Koshas, and they are often visualised as the layers of an onion.<ref>{{cite book|last1=Roeser|first1=Robert W.|title=An introduction to Hindu India's contemplative psychological perspective on motivation, self, and development|date=2005|page=15|edition=pdf|url=http://ase.tufts.edu/iaryd/documents/researchPaperHindu.pdf|accessdate=25 June 2015}}</ref>

Pancha Koshas (also '''Kosa''' Samskrit [[:wikt:कोश|कोश]], [[IAST]]: {{IAST|kośa}}), usually rendered "sheath", is a covering of the [[Atman (Hinduism)|Atman]], or Self according to [[Vedantic]] philosophy. There are five Koshas, and they are often visualised as the layers of an onion.<ref>{{cite book|last1=Roeser|first1=Robert W.|title=An introduction to Hindu India's contemplative psychological perspective on motivation, self, and development|date=2005|page=15|edition=pdf|url=http://ase.tufts.edu/iaryd/documents/researchPaperHindu.pdf|accessdate=25 June 2015}}</ref>

As the scabbard hides the sword, the outer shell covers the tamarind fruit, the coat covers the body, so also these five sheaths hide the Atman. The Yoga path of Self-realization is one of progressively moving inward, through each of these sheaths, so as to experience the eternal center of consciousness<ref name=":0">http://sivanandaonline.org/public_html/?cmd=displaysection&section_id=748</ref>

As the scabbard hides the sword, the outer shell covers the tamarind fruit, the coat covers the body, so also these five sheaths hide the Atman. The Yoga path of Self-realization is one of progressively moving inward, through each of these sheaths, so as to experience the eternal center of consciousness<ref name=":0">http://sivanandaonline.org/public_html/?cmd=displaysection&section_id=748</ref>