It is an instruction for achieving self-realization. It describes the most direct path to self-realization in three steps: (1) hearing and reading it again and again; (2) reflecting and understanding it (3) meditating, assimilating, realizing and applying to life. | It is an instruction for achieving self-realization. It describes the most direct path to self-realization in three steps: (1) hearing and reading it again and again; (2) reflecting and understanding it (3) meditating, assimilating, realizing and applying to life. |