− | 4. The 10 Yamas as per Shandilya Upanishad verse 1<ref>Shandilya Upanishad Verse 1 - [https://sanskritdocuments.org/doc_upanishhat/shandilya.html link]</ref> are as below.<blockquote>“.... तत्राहिंसासत्यास्तेयब्रह्मचर्यदयाजप- क्षमाधृतिमिताहारशौचानि चेति यमादश ....” ''".... tatrāhiṁsāsatyāsteyabrahmacaryadayājapa- kṣamādhr̥timitāhāraśaucāni ceti yamādaśa ...."''</blockquote>Meaning; Ahimsa, Satya, Asteya, Brahmacharya, Daya, Japa, Kshama, Dhriti, Mitahara and Aarjava. Shandilya Upanishad Verse 1. (https://sanskritdocuments.org/doc_upanishhat/shandilya.html). | + | 4. The 10 Yamas as per Shandilya Upanishad verse 1<ref>Shandilya Upanishad Verse 1 - [https://sanskritdocuments.org/doc_upanishhat/shandilya.html link]</ref> are as below.<blockquote>“.... तत्राहिंसासत्यास्तेयब्रह्मचर्यदयाजप- क्षमाधृतिमिताहारशौचानि चेति यमादश ....” ''".... tatrāhiṁsāsatyāsteyabrahmacaryadayājapa- kṣamādhr̥timitāhāraśaucāni ceti yamādaśa ...."''</blockquote>Meaning; Ahimsa, Satya, Asteya, Brahmacharya, Daya, Japa, Kshama, Dhriti, Mitahara and Aarjava. Shandilya Upanishad Verse 1. (https://sanskritdocuments.org/doc_upanishhat/shandilya.html). |
| 5. Hatha Yoga Pradipika by Swatmaram<ref>Swami Muktibodhananda, Hatha Yoga Pradipika,(2013), Munger (Bihar), Yoga Publications Trust, Pg. 56 Chap. 1 verse 16.</ref> also mentions Brahmacharya as below. <blockquote>अहिंसा सत्यमस्तेयं बरह्मछर्यं कष्हमा धॄतिः | दयार्जवं मिताहारः शौछं छैव यमा दश || १७ || | | 5. Hatha Yoga Pradipika by Swatmaram<ref>Swami Muktibodhananda, Hatha Yoga Pradipika,(2013), Munger (Bihar), Yoga Publications Trust, Pg. 56 Chap. 1 verse 16.</ref> also mentions Brahmacharya as below. <blockquote>अहिंसा सत्यमस्तेयं बरह्मछर्यं कष्हमा धॄतिः | दयार्जवं मिताहारः शौछं छैव यमा दश || १७ || |