Changes

4.   The 10 Yamas as per Shandilya Upanishad verse 1<ref>Shandilya Upanishad Verse 1 - [https://sanskritdocuments.org/doc_upanishhat/shandilya.html link]</ref> are as below.<blockquote>“.... तत्राहिंसासत्यास्तेयब्रह्मचर्यदयाजप- क्षमाधृतिमिताहारशौचानि चेति यमादश ....”  ''".... tatrāhiṁsāsatyāsteyabrahmacaryadayājapa- kṣamādhr̥timitāhāraśaucāni ceti yamādaśa ...."''</blockquote>Meaning; Ahimsa, Satya, Asteya, Brahmacharya, Daya, Japa, Kshama, Dhriti, Mitahara and Aarjava. Shandilya Upanishad Verse 1. (<nowiki>https://sanskritdocuments.org/doc_upanishhat/shandilya.html</nowiki>)

4.   The 10 Yamas as per Shandilya Upanishad verse 1<ref>Shandilya Upanishad Verse 1 - [https://sanskritdocuments.org/doc_upanishhat/shandilya.html link]</ref> are as below.<blockquote>“.... तत्राहिंसासत्यास्तेयब्रह्मचर्यदयाजप- क्षमाधृतिमिताहारशौचानि चेति यमादश ....”  ''".... tatrāhiṁsāsatyāsteyabrahmacaryadayājapa- kṣamādhr̥timitāhāraśaucāni ceti yamādaśa ...."''</blockquote>Meaning; Ahimsa, Satya, Asteya, Brahmacharya, Daya, Japa, Kshama, Dhriti, Mitahara and Aarjava. Shandilya Upanishad Verse 1. (https://sanskritdocuments.org/doc_upanishhat/shandilya.html). 

5.   Hatha Yoga Pradipika by Swatmaram<ref>Swami Muktibodhananda, Hatha Yoga Pradipika,(2013),  Munger (Bihar), Yoga Publications Trust, Pg. 56 Chap. 1 verse 16.</ref> also mentions Brahmacharya as below. <blockquote>अहिंसा सत्यमस्तेयं बरह्मछर्यं कष्हमा धॄतिः | दयार्जवं मिताहारः शौछं छैव यमा दश || १७ ||

5.   Hatha Yoga Pradipika by Swatmaram<ref>Swami Muktibodhananda, Hatha Yoga Pradipika,(2013),  Munger (Bihar), Yoga Publications Trust, Pg. 56 Chap. 1 verse 16.</ref> also mentions Brahmacharya as below. <blockquote>अहिंसा सत्यमस्तेयं बरह्मछर्यं कष्हमा धॄतिः | दयार्जवं मिताहारः शौछं छैव यमा दश || १७ ||

''ahiṁsā satyamasteyaṁ barahmacharyaṁ kaṣhamā dhr̥̄tiḥ |'' ''dayārjavaṁ mitāhāraḥ śauchaṁ chaiva yamā daśa || 17 ||''</blockquote>Meaning: “Non-violence, truth, non-stealing''',''' continence (being absorbed in a pure state of consciousness), forgiveness, endurance, compassion, humility, moderate diet and cleanliness are the ten rules of conduct (yama). (ii)”

''ahiṁsā satyamasteyaṁ barahmacharyaṁ kaṣhamā dhr̥̄tiḥ |'' ''dayārjavaṁ mitāhāraḥ śauchaṁ chaiva yamā daśa || 17 ||''</blockquote>Meaning: “Non-violence, truth, non-stealing''',''' continence (being absorbed in a pure state of consciousness), forgiveness, endurance, compassion, humility, moderate diet and cleanliness are the ten rules of conduct (yama). (ii)”.

== Why Brahmacharya is required? ==

== Why Brahmacharya is required? ==