Yama ( यमः )

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The meaning of the term Yama is restraint. They are the “don’t dos“ of a person with virtuous life. If every person observes the Yama and Niyama, a better social life can be expected. These Yamas help the mind in progressing to the other limbs of Yoga by reducing and removing the hindrance on the path.

Scriptural Occurances :

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