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The term Ahara (आहारः) in Samskrit refers to the food or diet. Any food that is consumed to gain energy or to continue the survival is called as Ahara in Ayurveda. Anna, Bhojana, Ashana are the synonymous terms commonly used to refer Ahara in Ayurveda. Ahara has been identified as that entity which is responsible for sustenance of life of a person. It provides nourishment, strength, health and at the same time cause cause various diseases if not consumed in an appropriate way. Thus, it is one of those factors which are responsible for one's life or survival. It is counted as the first among 3 supporting pillars of life i.e. Trayopasthambhas.   

The term Ahara (आहारः) in Samskrit refers to the food or diet. Any food that is consumed to gain energy or to continue the survival is called as Ahara in Ayurveda. Anna, Bhojana, Ashana are the synonymous terms commonly used to refer Ahara in Ayurveda. Ahara has been identified as that entity which is responsible for sustenance of life of a person. It provides nourishment, strength, health and at the same time can cause various diseases if not consumed in an appropriate way. Thus, it is counted as the first among 3 supporting pillars of life i.e. Trayopasthambhas.   

== व्युत्पत्तिः ==

== व्युत्पत्तिः ==