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== गर्भावस्था ॥ During Pregnancy ==
 
== गर्भावस्था ॥ During Pregnancy ==
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* This is the best time to establish yama and niyama
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* This is the time for establishment of the Panchakoshas
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* Reading of stories and singing of songs related to dharma as per the monthly schedule 
 
* In this state, the mother plays a prime role with the father lending a supportive hand.
 
* In this state, the mother plays a prime role with the father lending a supportive hand.
 
* All those activities prescribed for the stage of 'before conception' that can be performed now, should be continued with the permission of a medical adviser.
 
* All those activities prescribed for the stage of 'before conception' that can be performed now, should be continued with the permission of a medical adviser.

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