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→Pathya Regimen
* Fomentations of jentaka process may be applied as required.
* Fomentations of jentaka process may be applied as required.
2.Regimen of Dewy Season
; 2.Regimen of Dewy Season
Similar to winter
Similar to winter
Avoid taking are possessed of pungent, bitter and astringent taste.
Avoid taking are possessed of pungent, bitter and astringent taste.
3.Regimen of Spring Season
; 3.Regimen of Spring Season
At the advent of spring one should habitually resort to exercise, unction, smoking and gargling.
At the advent of spring one should habitually resort to exercise, unction, smoking and gargling.
Take food consisting of barley and wheat, meat of sharabha, shasha, ena lava and kapinjala.
Take food consisting of barley and wheat, meat of sharabha, shasha, ena lava and kapinjala.
4.Regimen of Summer Season
; 4.Regimen of Summer Season
During the night, after having besmeared the body with chandan paste, one should sleep on the open airy roof of the house which is cooled by the ray of moon.
During the night, after having besmeared the body with chandan paste, one should sleep on the open airy roof of the house which is cooled by the ray of moon.
Avoid exercise.
Avoid exercise.
5.Regimen of Rainy Season
; 5.Regimen of Rainy Season
One should generally use honey in preparing diets, drinks and other.
One should generally use honey in preparing diets, drinks and other.
Excessive exercise, Indulgence in sexual intercourse.
Excessive exercise, Indulgence in sexual intercourse.
6.Regimen of Autumn Season
; 6.Regimen of Autumn Season
In this season sweet, light, cold and bitter foods and drinks which have potentialities to alleviate pitta.
In this season sweet, light, cold and bitter foods and drinks which have potentialities to alleviate pitta.